Tag Archives: Thyme

Food on Friday ~ Thyme

I know of a place where the wild thyme grows

Thyme_Common

Thymus Vulgaris, garden thyme, is one of the four great medicinal and culinary herbs; parsley, sage, rosemary, and thyme…..  A herb is a plant where the leafy green and flowering parts are found useful in cooking and natural medicine.  Whereas, a spice is produced from other parts of a plant; seeds, bark, roots, fruit….  Ergo ginger is a spice, whereas the ash tree is used both as a herb and a spice.

Trust me, thyme is most definitely a herb and an important ingredient in Mediterranean, Indian, and Caribbean recipes.  Thyme is also a basic ingredient in perfumery.

In medicine, thyme should be treated with caution because, like all herbs, it contains some very powerful and complex chemicals, especially thymol.  Interestingly the antiseptic thymol is a major ingredient of Listerine mouthwash and most alcohol-free hand sanitisers.

Other major and powerful compounds found in the common or garden thyme are; borneol, carvavrol, eucalyptol, menthene, thymene, and tannin.  The major effects of these compounds are; antibiotic, antiseptic, antispasmodic, balsamic, carminative, and soporific.  (Balsamic really means ‘elixir’)

Thyme tea, (usually made with dried leaves), is calming, helps most people to sleep, fights off coughs, reduces inflammations, and much reduces embarrassing night-time flatulence.  As with most natural herb teas women of child-bearing age should take care as it increases blood flow to the uterus.  Thyme in wine is good, and I use sprigs of thyme in both olive oil and apple cider vinegar, (makes a fabulous salad dressing)  Thyme tea is a potent female aphrodisiac.  Thyme and marijuana cookies should be treated with very great care indeed.

A sprig of thyme under the pillow is an aid to calm sleep, and a good bunch of thyme in your bath will help kill off very nasty things like toenail fungus, athletes foot, and the hookworm ancylostomiasis.

Thyme of any variety is easy to grow, it prefers a well-drained gravelly soil in full sun.  Collect your thyme in spring and early summer.  Bees love thyme as the flowers are nectar-rich ~ real thyme honey has all of the properties you can find in the plant.

~

jack collier

jackcollier7@talktalk.net

if you have a scrap of space, grow herbs

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