life is not merely being alive, but being well
It still behoves me to search out recipes which will help me to live a healthier life ~ to be fit and well. And in all honesty, that isn’t hard, there are plenty of very tasty, good-looking, and very healthy recipes out there, including on many of the cookery blogs I have been following for ages. Not only that, some of the cooks I follow feature mostly very healthy, allergen-free, and gluten-free dishes.
For me, the three main things I need to concentrate on are to eat much leaner meats, eat a lot more fruits and vegetables, and use much less salt. That shouldn’t be too hard, should it? Actually, I’m finding the much less salt thing quite difficult. Oh well, nothing worthwhile is ever that easy.
First this week we have Diane’s recipe for vegetable rice soup ~ and if you ask me this dish is fantastic. This looks easy, nutritious, and very healthy, perfect for a weekend lunch or a light dinner.
Vegetable Rice Soup
Next, from that specialist in wholesome food, Tieghan Gerard at Half Baked Harvest there is this citrus avocado salad with orange tahini vinaigrette. This is a very simple recipe, but so good looking that I’m prepared to bet good money that it’s delicious.
Citrus Avocado Salad with Orange Tahini Vinaigrette
From Erin Clarke, at Well Plated by Erin we have an easy, healthy, and juicy crockpot Mexican chicken. You can make this with chicken breasts or thighs, depending what’s good in your supermarket today. Looks great.
Crockpot Mexican Chicken
Another chicken dish, this time classic chicken noodle soup from Holly at Spend with Pennies. Easily made from scratch Holly says it’s cozy, comforting and delicious ~ it looks it.
Classic Chicken Noodle Soup
From Jessica Merchant at How Sweet Eats, how about this smoky butternut kale salad with goat cheese and apricot vinaigrette ~ and it’s not just another boring butternut squash kale salad either. (except I might be tempted to use Wensleydale instead of goat cheese)
Smoky Butternut Kale Salad with Goat Cheese and Apricot Vinaigrette
Our collection this week is from Good Housekeeping; 16 healthy salmon recipes that are beyond tasty. These are all fabulous dinner recipes, and not just midweek either. From the list I’ve chosen to feature this very easy roasted salmon and beets with herb vinaigrette. I must try this recipe this weekend.
Roasted Salmon and Beets with Herb Vinaigrette
poor Marmaduke only has healthy eggs for his dinner tonight
have you come to sing pumpkin carols?
Here in ye Merrie Olde England we eschew Halloween as the pagan / catholic / foreign festival it is. Instead we celebrate Guy Fawkes Night on November 5th. However, these recipes are great for any cooler night when you’re having guests around, and you’re looking for something that evokes a darkly festive air. Something healthy, tasty, and easy to prepare?
All of the dishes I’m featuring this week are healthy as well as tasty and great looking, and if you want to make the most of a healthy eating recipe then try to buy the freshest organic ingredients that you can find.
And OK, this is a shorter post because I’m not at all happy with some Halloween excesses,
First up this week, and the first time I’ve featured this site; from poach me quick we have sticky and smokey chipotle and maple-baked chicken on the bone. Try not to get any of the messy stuff on your fingers onto your Halloween Costume.
Sticky and Smokey Chipotle Maple-Baked Chicken on the Bone
If you’re looking for something sweeter to have with tea, coffee, or a harder drink, then there’s this seasonally perfect pumpkin white chocolate bundt cake from Heather Christo. I bet Charlie Brown would love this at Halloween. Heather’s recipes are very healthy indeed.
Pumpkin White Chocolate Bundt Cake
And, from Ali Gimmie some Oven there’s candied walnuts, which I like the look of and she says are so irresistibly delicious. OK walnuts are one of those things we should eat to stave off the horrible ageing problems ~ so make these.
Now for something very American, from Good Housekeeping; acorn squash with brown rice and turkey sausage. Allegedly acorn squash is one of those superfoods, and makes the serving dish for this great-looking recipe.
Acorn Squash with Brown Rice and Turkey Sausage
Turns out that one can treat acorn squash in pretty much the same way as one would treat a potato, although I suspect that the squash is better for a bloke than a spud would be. So, as an opposite to the good old jacket potato, how about this baked acorn squash with butter and brown sugar, from Elise Bauer at Simply Recipes. God! That would be so good with ice cream ~ or am I being silly?
Baked Acorn Squash with Butter and Brown Sugar
I’m enthused about acorn squash, especially as it seems you can use the gourd as a serving vessel ~ what a brilliant way to save on the washing-up. It looks like a pretty good thing for vegetarians and vegans too. So for our collection this week, from Country Living we have 30 best acorn squash recipes for a healthy addition to you fall dinners. One of the great looking recipes is the acorn squash soup with turmeric from Seasonal Cravings. Who doesn’t like a warming soup on a cold night?
Acorn Squash Soup with Turmeric
perfect for a Halloween cocktail
ginger is a ‘new’ superfood