Always choose fish from a sustainable source.
Perhaps for some good reasons Tuna is nowhere near as popular as salmon. However tuna makes a very healthy meal, and perhaps should appear more often in our menu planners. But, always choose sustainable tuna to eat.
Many people eat canned tuna, which is OK if there’s nothing better on offer. However, if all you’ve ever had is tuna out of a tin, then you’re missing out on one of life’s great experiences ~ fresh tuna steaks grilled on the barbecue.
Tuna is also an essential ingredient if you’re thinking of home-made sushi.
Tieghan Gerard at Half Baked Harvest has a fabulous recipe for a spicy brown rice seared tuna roll bowl. This is a complete sushi dinner in 30 minutes! Looks great doesn’t it? Tieghan also has a recipe for Korean avocado tuna sushi roll.
Spicy Brown Rice Seared Tuna Roll Bowl
Some tuna canapés from Petra at Food Eat Love; sesame crusted tuna and watermelon soldiers, and you should be able to make these in 15 minutes. Great to serve with drinks in your yard on a sunny day.
Tuna and Watermelon Soldiers
This is a brilliant idea from Chungah at Damn Delicious ~ healthy snack boxes for an entire week’s lunches. Greek yogurt tuna salad, an entire week in one twenty-minute tuna salad meal prep. Now there’s no excuse for not taking a healthy lunch to work every day.
Tuna Salad Meal Prep
From our BBC good food I can offer you this Moroccan-spiced tuna, ready in 10 minutes. Now that’s a fast, easy, healthy, and tasty dish.
Sesame Albacore Tuna
And, another recipe collection from delish; recipes to make you rethink tuna. This includes an incredibly easy dish from New Orleans; poached tuna with kumquats and jalapeno.
Poached Tuna with Kumquats and Jalapeno
Drinks. For most of these dishes you may want to drink a Japanese beer like Asahi or Sapporo, or perhaps a really good traditional sake, (try buying at Tengu Sake online). However, Fiona Beckett at Matching food & wine, has some great wine suggestions to go with tuna.
What’s the Best Wine Match for Tuna?
you can click on the picture
Nothing is better than going home to good food.
For some of us, midweek dinners can be a real chore, so we resort to take-out or pre-prepared meals bought from our local supermarket. Yet we can do better than that. These recipes are all delicious, easy, quick and healthy. So why not try spending a half-hour cooking something, rather than buying an
The last thing you want to do after a long day at work is spend ages standing at the stove making dinner. So, from Averie Cooks we have this baked ham and cheese omelette, and ham and cheese are such a great pairing.
Baked Ham and Cheese Omelette
A pasta bake is such an easy and versatile dish, and Amanda Wren-Grimwood, at Chez Le Rêve Français, has this great recipe for a chicken and broccoli pasta bake. Most of us should be able to whip this up in a half-hour. Looks delicious to me.
Chicken and Broccoli Pasta Bake
If you are having friends over, or you just want something more exotic, Petra at Food Eat Love has this onglet steak with loaded fries. This will take you 10 to 15 minutes to prepare, and you can make yourself a great salad while it’s all cooking.
Onglet Steak with Loaded Fries
Talking of great salads, Tieghan Gerad at Half Baked Harvest has just posted this utterly beautiful Tuscan summer stone fruit, tomato, and burrata panzanella salad. I love Tuscan and this is one recipe I am certainly going to put on my own regular diet.
Tuscan Summer Stone Fruit, Tomato and Burrata Panzanella Salad
If you are vegetarian, or vegan, then maybe try this fresh tomato spinach garlic pasta from San Francisco Lady Andrea at Cooking with a Wallflower. This dish has just a few ingredients and should be ready in 30 minutes.
Fresh Tomato Spinach Garlic Pasta
Finally for this week, from Chungah at Damn Delicious we have 10 weeknight chicken breast recipes ~ including this fabulous chicken lazone. Always worth keeping some chicken breasts in your freezer, all you have to do is remember to take what you need out of the freezer in the morning and put it in the refrigerator.
If you have a slow cooker, then try using that to make a weeknight dinner, which will last you a couple of days ~ and you can also take to work for lunch. There are some slow cooker recipes on an earlier post of mine.
click the link
A barbecue may not be the road to world peace, but it’s a start.
It’s officially summer, (well according to most people), and that’s a time to cook food out of doors. Barbecues, are more an excuse to have a social gathering than a way of cooking food, especially in America. Menus and recipes should perhaps be chosen with that in mind.
You know what? I’m terrible at barbecues.
Something traditionally American for an American barbecue; sticky bourbon ribs. Except this time it’s from English girl Amanda Wren-Greenwood living in France, and her blog Chez la Rêve Français. This is a 2 hour recipe, but I’m certain the results will be worth it.
Sticky Bourbon Ribs
Now, from another English girl Petra, and her blog Food Eat Love, we have; a perfect day for a smoking barbecue. You know what? All my attempts at a barbecue smoke too much….
A Perfect Day for a Smoking Barbecue
at Cooking Up The Pantry gives us a dish that will take some time, but it’s traditionally English and will wow! your guests; barbecued leg of lamb with lots of garlic and rosemary. I love rosemary ~ the herb I mean.
Barbecued Leg of Lamb with Lots of Garlic and Rosemary
Here’s something we probably wouldn’t have at a barbecue in England; braised bbq beef sandwich. This is from Elise Bauer at Simply Recipes and it simply looks delicious.
Braised BBQ Beef Sandwich
I know that you like collections, so here’s a great collection from Country Living; 50+ grilling recipes for an epic summer cookout. This collection includes this very interesting coffee and brown sugar coated skirt steak. Hmmmmm.
Coffee and Brown Sugar Coated Skirt Steak
One of the ‘must haves’ at any barbecue is some great salads. Chungah at Damn Delicious has this light and delicious looking shrimp cobb salad with cilantro lime vinaigrette. Shrimp, bacon bits, and avocado… what’s not to like.
Shrimp Cobb Salad with Cilantro Lime Vinaigrette
Heather Christo always makes a great looking salads and appetisers. For those of you who like collections she has 10 of the best amazing healthy huge salads, including this seared tuna with chilli and mango cilantro ginger vinaigrette. Fabulous.
Seared Tuna with Chilli and Mango Cilantro Vinaigrette
And for something to drink at your BBQ, I give you the 10 best lip-smackingly food margarita recipes. (Is lip-smakingly even a word?)
there are also some great barbecue salads
in last week’s Food on Friday
Real Men don’t eat quiche.
Not all frittata are called frittata, sometimes they’re called a quiche, and in this part of the world they may be called a ham and egg pie. The thing is a good frittata is an extremely versatile dish. One can make it for lunch, or a light dinner, and then have it for breakfast, lunch at work, or dinner with a salad the following day.
This is an interesting, quick, and easy recipe from Averie at Averie Cooks ~ kale and tomato frittata. You can make this in 10 minutes, or if you’re like my friend in Southern California ~ a half-hour.
Kale and Tomato Frittata
This is a fabulous recipe from Heather Christo ~ frittata with shitiake mushrooms and goat’s cheese. Some say they’re not a fan of goat’s cheese, without ever actually having tried it. Trust me, this is a great combination.
Frittata with Shitiake Mushrooms and Goat’s Cheese
Chive and Brie Frittata
From Jessica Merchant at How Sweet It Is we have a spiralized sweet potato, kale, and bacon quiche, which looks a fabulous dish. This recipe may also be better than a normal frittata to take to work for lunch because of the pasty base.
Spiralized Sweet Potato, Kale, and Bacon Quiche
Seasonal Vegetable Frittata
I know that my friend in Southern California like butternut squash, (don’t ask me why), so just to please her I have found this recipe from English Lady Petra at Food Eat Love ~ butternut squash frittata. I guess I could make it for my friend in SoCal…
Butternut Squash Frittata
In this part of England the nearest thing we usually get to a frittata, or a quiche for that matter, is a ham and egg pie, (sometimes and egg and bacon pie). Savoury pie isn’t something I’ve often seen in my travels around the USA, but you guys should really try this old-fashioned egg and bacon pie. What a great recipe for a picnic, or as something to take to the office for lunch.
Old Fashioned Egg and Bacon Pie
Finally for this week’s Food on Friday we have another one of those recipe compilations. This one from All Recipes UK has 62 different frittata for you, including this dead easy onion frittata from Maria Antoniette.
I’m afraid my friend Marmaduke
only likes his eggs soft boiled.
all men are equal before fish
It’s possible to make some very boring, and even quite nasty meals with fish ~ stargazy pie for one ~ but there are some great recipes out there ~ just don’t make it over-complicated. For this week’s Food on Friday we have some fantastic fish dishes from some fabulous cooks. There will be no pieces of salmon among these recipes ~ sometimes salmon is just a cop out, and sometimes farmed salmon isn’t so healthy.
Since most fish dishes cook really quickly, a nice piece of fish makes a great midweek dinner as well as something special for when you have more time. Choose your fresh fish with care.
Fist up this week; crispy miso cod from Amanda at Chez le Rêve Français. This is an easy dish, but you have to give the fish long enough in the marinade to let it really absorb the flavours ~ it’s worth it. If you’ve never cooked with miso before, give yourself a treat, buy a jar, try a miso recipe, I hope you’ll love it.
Crispy Miso Cod
Cod is such a great fish ~ cod and chips is a great English dish ~ that I make no excuse for more dishes featuring this white fish. Here we have roast cod and cherry tomatoes from Heather Christo. If you haven’t tried it before, fish and tomato is a magical combination.
Roast Cod and Cherry Tomatoes
From Petra at Food Eat Love we have a very quick, very easy, and very interesting dish; quick cured,pan fried cod with sauce verte. Really, this is a 20 minute recipe you could serve as a starter or a light meal. I love the colours in this dish.
Quick Cured, Pan Fried Cod with Sauce Verte
As a change from cod, we have another white fish, sea bass. This recipe for crisp skillet sea bass with pistachio butter is from Jessica Merchant, at How Sweet It Is, and it should take you about 40 minute from start to plate ~ looks fabulous. And for good measure, from BBC Good Food, here’s another 27 sea bass recipes. You know what? Unless you’re a fisherman, and have caught the bass yourself, I wouldn’t necessarily choose sea bass over cod.
Crisp Skillet Sea Bass with Pistachio Butter
For those of you in California we have another really colourful sea bass recipe, this time from Averie Sunshine; orange glazed Chilean sea bass with dill, cucumber, and orange champagne relish. Trust me ~ there’s no champagne in this, and if you have cider vinegar you’ll do just fine.
Orange Glazed Chilean Sea Bass with Dill, Cucumber, and Champagne Relish
Finally for this week we have a recipe collection from The Huffington Post Canada; 23 cod recipes you’ll want to cook tonight…. Among the great dishes is this simple black cod, black radish, and turmeric, which I’d serve with rice and a side salad. It’s a simple dish from a simple guy at Six Course Dinner ~ and trust me, the fish isn’t actually black.
Black Cod, Black Radish and Turmeric
many thanks to all the great cooks featured in this week’s Food on Friday
Here in England the winter is now grey, wet, and miserable. In some parts of the USA, the winter has come howling in with a vengeance. The time for salads has passed in most of the Northern Hemisphere, and we all need something warming and comforting on the table. I need no excuses to devote another Food on Friday to soups ~ even though it’s not so long ago that I gave you all a post about Late Summer Soups.
I love this recipe from Chungah Rhee at Damn delicious. Perfect for a cold winter’s night, a rich and warming potato ham chowder. Trust me, it’s easy, filling, creamy, and very delicious.
Potato Ham Chowder
Leftover Turkey Noodle Soup
I love French Onion soup, but the way I make it takes forever. Petra at Food Eat Love has this recipe for French onion and marrow soup she says takes about a half an hour. Who am I to argue?
French Onion and Marrow Soup
Elise Buaer at Simply Recipes has a really thrifty and nourishing soup for turkey leftovers ~ Mom’s turkey soup. And don’t worry if it’s too late to use up the leftover Thanksgiving turkey because Christmas is just around the corner.
Mom’s Turkey Soup
Heather Christo always has beautifully photographed dishes, and this vegan roasted butternut squash soup is no exception. This serving is garnished with coconut cream and fresh chives. And remember, Heather’s recipes are always deliciously allergen free.
Roasted Butternut Squash Soup
From Gura at Cooking Without Limits I can offer you something different, packed with ‘superfoods’ ~ a sweet potato soup with ginger. I have to try this, and maybe I can persuade my friend in Southern California to try making this recipe too.
Sweet Potato Soup with Ginger
Finally for this week, from House and Garden Magazine we have this smashing collection of easy soup recipes, including this Indian chickpea soup. I love Indian food, (that’s Asian Indian, not Native American). I also love all these recipe collections I’m finding for you.
Indian Chickpea Soup.
A very big thanks to all the great cooks featured in this week’s Food on Friday
I owned a book,
and it had never been opened.
So all I knew of books was that there were words on the cover,
and some more words on the spine.
And then, one day,
I opened the book and started to read the words inside.
Vincent ~ Don McLean
Please listen responsibly
We can only go so far in making our life the way we would wish it to be.
poem and musing by jack collier
Here in England the season of mists and mellow fruitfulness in truly upon us. Outside my garret the temperature is about 50 degrees, and there’s a brisk wind to encourage the adoption of hat, scarf, and gloves. For me, that means that salads are pretty much a thing of the past until April 2017. Instead, the crockpot or slow cooker makes a return.
For anyone with a busy lifestyle, this is good news. Meals can be prepared in the evening, left pretty much to their own devices while you’re at work, and you’ll have at hot dinner when you get home. Better still, the leftovers will probably make you another couple of meals for later on during the week.
You may have to get smart with the timer, but what the heck! This is not rocket science.
First up this week we have from Tieghan Gerad from Half Baked Harvest, with her crockpot beef chili. I love that Tieghan calls her kitchen ‘the barn’. So? I call where I live ‘the garret’.
Crockpot Beef Chili
I am definitely going to try this next dish from Damn Delicious. Chungah makes this slow cooker chicken and corn chowder look great.
Slow Cooker Chicken and Corn Chowder
I know that some of you really like dishes from The Pioneer Woman, well I found this slow cooker Asian chicken lettuce cups recipe via Heather Christo. If it’s still warm enough where you live to have a salad, this is a great mixture of crockpot and crisp salad ingredients.
Slow Cooker Asian Chicken Lettuce Cups
Next, something really interesting from the lovely Averie, slow cooker stuffed pepper soup. I like stuffed peppers, and the thought of making them in a soup form sounds fabulously warming for a cold autumn night.
Slow Cooker Stuffed Pepper Soup
Now, a recipe I found by accident when I was looking for something else. From Love Food Eat based in Bangalore in India, Chinmayie gives us a vegetarian dish; shell bean vegetable soup. Looks fantastic.
Shell Bean Vegetable Soup
So, from English girl Petra at Food Eat Love, we have something that’s as far away from Chinmayie’s bean soup as you can get; cured, slow, prosecco chipotle cooked, pulled brisket. I have to try this.
Cured Slow Cooked Pulled Brisket
Nicky is from Cheshire in England, and on her site Kitchen Sanctuary she has this great recipe for slow cooked Scottish beef stew. Nicky says it’s perfect for Burns Night, which is long past, but I think it’s also perfect for Halloween, which is almost upon us. Halloween is really a Scottish festival anyway.
Slow Cooked Scottish Beef Stew
My friend from Orange County really likes me to include a recipe collection in Food on Friday, so finally for this week from Midwestliving we have 35 favourite chicken slow cooker recipes, including this red wine braised chicken.
Red Wine Braised Chicken
You should also check out my earlier post; Food on Friday #24, which is also a slow cooker.
A very big thank you to everyone featured today.