Cauliflower is nothing but a cabbage with a college education. ~ Mark Twain
Most will regard the humble cauliflower as a boring side dish ~ at best. Perhaps something not to put into one’s shopping cart on a regular basis. But, as I hope these smashing recipes from some great cooks will show you, there are a lot of exciting dishes you can make with this cruciferous vegetable. Cauliflower is from the same plant family as broccoli, cabbage, kale, and Brussels sprouts and is said to be even better for you, in some ways, than these green vegetables.
First this week we have these cool cauliflower rice carne asada bowls with mango salsa, from Teighan Gerard at Half Baked Harvest. This whole meal will take you an hour to make, but you can do so much with the leftovers afterwards. Lunch at work, tacos, burritos, topped with a fried egg…
Cauliflowere Rice Carne Asada Bowls with Mango Salsa
Cauliflower cheese is a classic dish, but this creamy cauliflower gratin from Chungah at Damn Delicious is just a little bit special. Again this easy dish will take you about an hour, and again this is something that you can reheat in the microwave at work. Or have with a nice steak for dinner later in the week.
Creamy Cauliflower Gratin
Next, from Andrea at Cooking with a Wallflower there’s this cool dish to think about; zucchini lentil pasta with mashed cauliflower. Made with mushrooms, squash, and grape tomatoes ~ with a side of creamy mashed cauliflower. It looks very delicious for a midweek dinner.
Zucchini Lentil Pasta with Mashed Cauliflower
Yvette’s Gourmet Kitchen has this brilliant looking recipe for roasted cauliflower with almonds and capers. I think you can have this dish ready in 30 minutes. It’s vegan if you use a vegetarian substitute for the Parmesan cheese.
Roasted Cauliflower with Almonds and Capers
Here’s something exotically different and up-market from Petra at Food Eat Love; cauliflower soup with beetroot and gin cured salmon. This dish is something for a really posh dinner party ~or be even posher than that and serve to your house-guests at breakfast. The dish only takes 10 minutes to prepare, but you have to cure the salmon for 36 hours before that.
Cauliflower Soup with Beetroot and Gin Cured Salmon
A blog-post of cauliflower recipes wouldn’t be anything without a soup. Ergo from Alanna at the Bojon Gourmet we have cauliflower and yellow split pea soup with turmeric and curried ghee. Both cauliflower and turmeric are supposed to be very good for you. This is a great soup to make a lot of, to take to work later, as it will keep for about 5 days in the refrigerator.
Cauliflower and Yellow Split Pea Soup with Turmeric and Curried Ghee
And finally this week we have our list, this time from delish. So, how about 70 crazy creative things to make with cauliflower???? These 70 cool recipes include this loaded grilled cauliflower by Lauren Miyashiro, which should take you about 20 minutes to prepare.
Loaded Grilled Cauliflower
cauliflower is easy to grow, even if you only have a small garden, it’s pretty decorative too.
Is your lunch at work healthy and nutritious enough?
What do you eat for lunch at work? Leftovers, a packed lunch, a burger, sushi, or do you eat out at some greasy Mexican diner / restaurant? You know what? Whether you sit at a desk all day, work in a factory, or outdoors, your working life is unhealthy enough without you adding junk food into the mixture.
Regularly eating lunch out is just about the unhealthiest thing you can do during your working week. If you want to spend less money and become healthier, there’s one easy way to do it: stop eating lunch out. But, never, ever, eat your lunch at your desk ~ it’s disgusting and very unhealthy too.
Even though taking leftovers, or preparing your own packed lunch may seem healthy, nutritious, and good for you, a lot of the time what you’re eating for your lunch at work probably doesn’t contain what you need for optimal functioning. Dietician Susie Burrell has some ideas for what makes a perfect packed lunch, and so do the cooks we follow on this blog.
First this week we have Chungah at Damn Delicious who offers us 15 quick and easy lunch recipes that you are especially designed to take to work with no hassle, no more ordering out, and no more overspending at some unhealthy restaurant. From Chungah’s list of 15 easy lunch recipes I especially like her steak fajita salad.
Steak Fajita Salad
This is a very healthy, tasty, and nutritious lunch idea from Andrea at Cooking with a Wallflower: roasted asparagus mushroom quiche. This is easy to make and would be perfect for a weeknight dinner as well as something to take to work for lunch~ to be eaten either hot or cold. You can also freeze a quiche.
Roasted Asparagus Mushroom Quiche
If the weather is warm where you are you may want to have a salad at lunchtime, but don’t buy a pre-prepared salad, make your own. San Diego girl Averie Sunshine has 30 best easy healthy salads on her blog Averie Cooks; including this great looking loaded chicken taco salad with creamy lime-cilantro dressing. And, all Averie’s recipes take less than 30 minutes to prepare ~ she says you can make this fabulous salad in 15 minutes.
Loaded Chicken Taco Salad with Creamy Lime-Cilantro Dressing
There is no getting away from it, a sandwich makes a good packed lunch, and this is a good sandwich. From Tieghan Gerard at Half Baked harvest we have this Tuscan tuna sandwich, using ciabatta, tuna in oil, sliced avocado, cucumber, egg, arugula, purple cabbage, and feta ~ it should be nutritious enough, and other than the hard boiled egg, nothing needs to be cooked.
Tuscan Tuna Sandwich
If you have a microwave in your lunch room then a good soup is something you can prepare in advance and take to work for lunch. Jessica Merchant from How Sweet Eats has a recipe for easy lemon chicken soup, that more than fits the bill. If you pick the right ingredients you can have this soup ready in 30 minutes!
Easy Lemon Chicken Soup
Another nourishing soup recipe, this time by Joy Manning at thekitchn.com ; chicken lentil soup. It’s amazing what you can do if you buy a rotisserie chicken.
Chicken Lentil Soup
I have never featured anything from Cosmopolitan before, but there’s always a first time for everything. So, from Cosmo, we have here 17 healthy packed lunch ideas for work. Of this list I quite like #17 the grilled chicken and vegetable bowls, originally from Picky Palate. Allegedly these are less than 500 calories and cost less than $5 per bowl ~ how cool is that?
A big thank you to all the great cooks featured this week.
Comfort food is absolutely moving upscale.
Here in England the weather outside my garret is cold, dark, frosty, wet, and very windy. Like a lot of people around here I’ve just got over the flu, and I still feel cold and shivery. What I need to eat most is something hot, nourishing, and comforting ~ like a bowl of home-made soup.
These great soup recipes are mostly easy to make, don’t cost so much, but are absolutely upscale meals you could serve to any guest.
Ergo, first up this week, from Jessica Merchant at How Sweet Eats, we have this silky ginger sweet potato soup. I love the idea of adding fresh ginger to a soup recipe. This recipe is vegan I think.
Silky Ginger Sweet Potato Soup
Another pretty soup, this time from Petra at Food Eat Love; celeriac and cumin soup with watercress. This looks as though it would keep us warm in the cold winter nights. Cumin is an interesting spice with lots of health benefits.
Celeriac and Cumin Soup with Watercress
Chungah at Damn Delicious has this great recipe for roasted cauliflower soup, with lots of garlic and herbs. Looks fabulous to me!
Roasted Cauliflower Soup
From Amanda at Chez Le Rêve Français we have a recipe for fat-free potato and leek soup ~ and I do love leek and potato soup. This recipe is pretty easy, fat-free, and gluten-free. Oh so warming on a cold winter’s day.
Fat-Free Potato and Leek Soup
Dana at Minimalist Baker has a fantastic recipe for a 1-pot everyday lentil soup ~ and I do love one-pot recipes. This recipe uses just 10 ingredients and should only take you 30 minutes to make. If you don’t like lentils you could use white beans or chickpeas instead.
One-Pot Everyday Lentil Soup
Here’s a very interesting and filling soup from In Diane’s Kitchen; Cajun shrimp, hot sausage & pasta soup ~ Wow! This recipe is chock full of noodles, hot Italian sausage, shrimp, and a really great broth.
Cajun Shrimp, Hot Sausage, and Pasta Soup
And last but not least for this week we have a cool recipe from Averie Sunshine at Averie Cooks; easy 30-minute homemade chicken noodle soup. I like easy recipes you can prepare in 30 minutes or less.
Easy 30-Minute Homemade Chicken Noodle Soup
A big thank you to all the great cooks featured in this week’s Food on Friday.
Marmaduke’s comfort food is
a couple of soft-boiled eggs
To me, good recipes are priceless
Well, I don’t know about you but I like it when I find a recipe collection post. It means that I can easily find a choice of ‘similar’ dishes to choose from. These posts are like miniature on-line cook books. How nifty is that?
Ergo, with that in mind all the posts featured this week are recipe collections.
To begin, from Chungah at Damn Delicious we have 15 quick and easy healthy recipes. What could be better, and I do like the recipes we get from Damn Delicious. Among these 15 recipes is one for honey salmon in foil ~ and just how impressive is that for a quick and easy dish, (you should be able to make this in an half-hour).
Honey Salmon in Foil
Next, from San Diego girl Averie at Averie Cooks we have 15 skinny chicken dinners ready in 15 minutes… And these fast dishes are all healthy and gluten free. WOW! My pick from this collection is Averie’s easy 15-minute ranch chicken and vegetable skillet.
Easy Ranch Chicken and Vegetable Skillet
This is interesting from Heather Christo, who always gives us delicious allergen free recipes; healthy dinner ideas for dinner tonight! There are 10 recipes in this collection, and I have chosen to feature Heather’s grilled steak with arugula and cherry tomato and basil salsa. This should take about 35 minutes to make a fabulous dinner dish.
Grilled Steak with Arugula and Cherry Tomato and Basil Salsa
Sheet Pan Sticky Pomegranate Chicken
Andrea at Cooking with a Wallflower has given us her 17 most popular recipes of 2017… This includes her peaches and cream steel cut oatmeal, and if I was ever going to eat oatmeal I would choose this dish.
Peaches and Cream Steel Cut Oatmeal
Now here’s a big recipe collection from Jessica at How Sweet Eats; 18 weeks of healthier meal ideas! 126 of my favorite weeknight meals. Fabulous! From Jessca’s long list I just had to feature the rosemary chicken, bacon and avocado salad. I know that in some parts of the world it may not feel quite warm enough to have a salad for dinner, but I know my friend in Orange County will like this dish.
Rosemary Chicken, Bacon and Avocado Salad
Finally for this week, from Country Living, we have 95+ easy dinners that can be made in 30 minutes or less. Talk about a recipe collection! I confess I almost didn’t make it past the first recipe for stovetop chicken pot pie before choosing a recipe to feature. But, as a change from chicken we have 20 minute honey garlic shrimp from Sally’s Baking Addiction.
20 Minute Honey Garlic Shrimp
nice cook book for you
Sponsored by: http://www.amazon.com/shops/salinevalleyenterprises
For some it’s heir favourite time of the year ~ others aren’t always so fortunate, so we’ll try hard to make this a happy Christmas for the whole world.
Anyway, back to food for this Christmas. I’ve no doubt that you’ve got all the main stuff organised ~ the Christmas Dinner I mean. But what about all those snacks, and breakfasts, and afternoon teas that you’re going to want to provide over this festive season?
What about all those extras? Well, this Food on Friday might just give you some good ideas.
First this week we have this really cool snowflake pull-apart monkey bread from Tieghan at Half Baked Harvest. Loaded with butterscotch and cinnamon ~ what a great breakfast, or something extra sweet to have with your afternoon tea!
Snowflake Pull-Apart Monkey Bread
From No Plate Like Home, how about this eggnog quick bread with rum infused glaze? What a great idea for afternoon tea, or for something to have at parties. You know what? I’ll bet this will go down a treat.
Eggnog Quick Bread with Rum Infused Glaze
Next from the archives of Amanda at Chez le Rêve Français we have this Christmas tarted up treacle tart with ginger and pecans. Jeez! This looks so rich and tasty~ I love treacle tart!
Tarted Up Treacle Tart with Ginger and Pecans
Now for something that’s a cross between sweet and savory ~ from Elise Bauer at Simply Recipes we have honey hazelnut baked brie. I really like baked brie, and this recipe looks fabulous with a sweet and sour honey sauce.
Honey Hazelnut Baked Brie
Here’s something sweet and irresistible from Averie Cooks; melt in your mouth toffee. Averie says it’s perfect for cookie exchanges, or as a hostess gift, or for parties. This toffee looks good to me.
Melt In Your Mouth Toffee
Well, something no drinks party should be without is a brilliant cheese board. So Chungah at Damn Delicious offers us some tips on how to create the perfect holiday cheese board. Looks damn delicious to me.
The Perfect Holiday Cheese Board
And, talking about drinks, Country Living has this brilliant collection of drinks recipes; 30 Christmas cocktails for a holly jolly holiday season. Among the recipes is this cool white Christmas mojito from Half Baked Harvest.
White Christmas Mojito
Have a very Happy Christmas
Sponsored by: http://www.amazon.com/shops/salinevalleyenterprises
10% discount on everything on saline valley if you quote code C7SYDV6B
Pink isn’t just a colour, it’s an attitude.
I saw a girl driving a shocking pink car today. It could have been worse, it could have been a guy driving a shocking pink car. (It could have been the Pink Panther.) I started to wonder if anything really looked good in pink, and I came up with pink drinks for a summer’s weekend.
Well, actually you could drink these pink drinks at any time of the year, but I think they all look very summery and cooling for a stinking hot and humid day.
And yes, there are cocktails called The Pink Panther, the recipes vary, but girls should beware of all of them.
The ever elegant Heather Christo has some very ‘cool’ drinks recipes, including; spicy watermelon sangria, cherry pomegranate ginger vodka lemonade, and this really pretty in pink watermelon cucumber gin lemonade.
Wetermelon Cucumber Gin Lemonade
Tieghan Gerard from Half Baked Harvest has some really great looking ‘pink drinks’ too; frozen watermelon rosé sangria slushies, raspberry rosé tequila kombucha, and this vicious sounding jalapeno bloody mary.
Jalapeno Bloody Mary
San Diego girl Averie Sunshine has a drink that’s sort of pink in this Malibu sunset, which is made with pineapple and orange juice, coconut rum, grenadine, with some added cherries. Malibu Coconut Rum is a pretty cool spirit with lots of mixers; try it with Coca-Cola for a different tasting Cuba Libre.
Watermelon, Fresh Herbs and Sotol Cocktail
Seattle girl Heather, the Flourishing Foodie has this recipe for a rhubarb collins, and she also tells us how to make simple syrup ~ an essential ingredient for many, many long cocktails.
Chungah at Damn Delicious has this dead easy and very refreshing strawberry thyme prosecco ~ I love that Chungah uses limoncello in this recipe. This drink is very pink indeed.
Strawberry Thyme Prosecco
And finally for now, found in Allrecipes magazine, we have this recipe for Jewel’s watermelon margaritas created by Rainbow Jewels. How cute.
Jewel’s Watermelon Margaritas
Please always drink responsibly ~ you know it makes sense. Girls, beware apples laced with anything alcoholic, narcotic, or soporific.
guys need a cocktail recipe book
Always choose fish from a sustainable source.
Perhaps for some good reasons Tuna is nowhere near as popular as salmon. However tuna makes a very healthy meal, and perhaps should appear more often in our menu planners. But, always choose sustainable tuna to eat.
Many people eat canned tuna, which is OK if there’s nothing better on offer. However, if all you’ve ever had is tuna out of a tin, then you’re missing out on one of life’s great experiences ~ fresh tuna steaks grilled on the barbecue.
Tuna is also an essential ingredient if you’re thinking of home-made sushi.
Tieghan Gerard at Half Baked Harvest has a fabulous recipe for a spicy brown rice seared tuna roll bowl. This is a complete sushi dinner in 30 minutes! Looks great doesn’t it? Tieghan also has a recipe for Korean avocado tuna sushi roll.
Spicy Brown Rice Seared Tuna Roll Bowl
Some tuna canapés from Petra at Food Eat Love; sesame crusted tuna and watermelon soldiers, and you should be able to make these in 15 minutes. Great to serve with drinks in your yard on a sunny day.
Tuna and Watermelon Soldiers
This is a brilliant idea from Chungah at Damn Delicious ~ healthy snack boxes for an entire week’s lunches. Greek yogurt tuna salad, an entire week in one twenty-minute tuna salad meal prep. Now there’s no excuse for not taking a healthy lunch to work every day.
Tuna Salad Meal Prep
From our BBC good food I can offer you this Moroccan-spiced tuna, ready in 10 minutes. Now that’s a fast, easy, healthy, and tasty dish.
Sesame Albacore Tuna
And, another recipe collection from delish; recipes to make you rethink tuna. This includes an incredibly easy dish from New Orleans; poached tuna with kumquats and jalapeno.
Poached Tuna with Kumquats and Jalapeno
Drinks. For most of these dishes you may want to drink a Japanese beer like Asahi or Sapporo, or perhaps a really good traditional sake, (try buying at Tengu Sake online). However, Fiona Beckett at Matching food & wine, has some great wine suggestions to go with tuna.
What’s the Best Wine Match for Tuna?
you can click on the picture
Nothing is better than going home to good food.
For some of us, midweek dinners can be a real chore, so we resort to take-out or pre-prepared meals bought from our local supermarket. Yet we can do better than that. These recipes are all delicious, easy, quick and healthy. So why not try spending a half-hour cooking something, rather than buying an
The last thing you want to do after a long day at work is spend ages standing at the stove making dinner. So, from Averie Cooks we have this baked ham and cheese omelette, and ham and cheese are such a great pairing.
Baked Ham and Cheese Omelette
A pasta bake is such an easy and versatile dish, and Amanda Wren-Grimwood, at Chez Le Rêve Français, has this great recipe for a chicken and broccoli pasta bake. Most of us should be able to whip this up in a half-hour. Looks delicious to me.
Chicken and Broccoli Pasta Bake
If you are having friends over, or you just want something more exotic, Petra at Food Eat Love has this onglet steak with loaded fries. This will take you 10 to 15 minutes to prepare, and you can make yourself a great salad while it’s all cooking.
Onglet Steak with Loaded Fries
Talking of great salads, Tieghan Gerad at Half Baked Harvest has just posted this utterly beautiful Tuscan summer stone fruit, tomato, and burrata panzanella salad. I love Tuscan and this is one recipe I am certainly going to put on my own regular diet.
Tuscan Summer Stone Fruit, Tomato and Burrata Panzanella Salad
If you are vegetarian, or vegan, then maybe try this fresh tomato spinach garlic pasta from San Francisco Lady Andrea at Cooking with a Wallflower. This dish has just a few ingredients and should be ready in 30 minutes.
Fresh Tomato Spinach Garlic Pasta
Finally for this week, from Chungah at Damn Delicious we have 10 weeknight chicken breast recipes ~ including this fabulous chicken lazone. Always worth keeping some chicken breasts in your freezer, all you have to do is remember to take what you need out of the freezer in the morning and put it in the refrigerator.
If you have a slow cooker, then try using that to make a weeknight dinner, which will last you a couple of days ~ and you can also take to work for lunch. There are some slow cooker recipes on an earlier post of mine.
click the link
A barbecue may not be the road to world peace, but it’s a start.
It’s officially summer, (well according to most people), and that’s a time to cook food out of doors. Barbecues, are more an excuse to have a social gathering than a way of cooking food, especially in America. Menus and recipes should perhaps be chosen with that in mind.
You know what? I’m terrible at barbecues.
Something traditionally American for an American barbecue; sticky bourbon ribs. Except this time it’s from English girl Amanda Wren-Greenwood living in France, and her blog Chez la Rêve Français. This is a 2 hour recipe, but I’m certain the results will be worth it.
Sticky Bourbon Ribs
Now, from another English girl Petra, and her blog Food Eat Love, we have; a perfect day for a smoking barbecue. You know what? All my attempts at a barbecue smoke too much….
A Perfect Day for a Smoking Barbecue
at Cooking Up The Pantry gives us a dish that will take some time, but it’s traditionally English and will wow! your guests; barbecued leg of lamb with lots of garlic and rosemary. I love rosemary ~ the herb I mean.
Barbecued Leg of Lamb with Lots of Garlic and Rosemary
Here’s something we probably wouldn’t have at a barbecue in England; braised bbq beef sandwich. This is from Elise Bauer at Simply Recipes and it simply looks delicious.
Braised BBQ Beef Sandwich
I know that you like collections, so here’s a great collection from Country Living; 50+ grilling recipes for an epic summer cookout. This collection includes this very interesting coffee and brown sugar coated skirt steak. Hmmmmm.
Coffee and Brown Sugar Coated Skirt Steak
One of the ‘must haves’ at any barbecue is some great salads. Chungah at Damn Delicious has this light and delicious looking shrimp cobb salad with cilantro lime vinaigrette. Shrimp, bacon bits, and avocado… what’s not to like.
Shrimp Cobb Salad with Cilantro Lime Vinaigrette
Heather Christo always makes a great looking salads and appetisers. For those of you who like collections she has 10 of the best amazing healthy huge salads, including this seared tuna with chilli and mango cilantro ginger vinaigrette. Fabulous.
Seared Tuna with Chilli and Mango Cilantro Vinaigrette
And for something to drink at your BBQ, I give you the 10 best lip-smackingly food margarita recipes. (Is lip-smakingly even a word?)
there are also some great barbecue salads
in last week’s Food on Friday