Tag Archives: Cooking with a Wallflower

Food on Friday ~ Memorial Day Weekend

Happy Friday, let the long weekend begin.

This Monday is Memorial Day in the USA, and late Spring Bank Holiday in the UK, which means we all get a long weekend.  The weather should be good, so it’s a perfect time for some al-fresco dining.

Enjoy these cool recipes.

From Tiffany at Creme de la Crumb we have a recipe for one pan creamy cilantro lime chicken and rice.  I really like one pan dishes, but it’s coriander here, not cilantro.  Nice by any name.

One pan Creamy Cilantro Lime Chicken and Rice

This is interesting from The Flourishing Foodie, pasta with a tomato vodka cream sauce.  I’ve heard of vodka pasta sauces before, but I’ve never tried one ~ maybe it’s time that I did.

Pasta with a Tomato Vodka Cream Sauce

If you like salmon, then try this recipe for honey mustard grilled salmon with avocado basil sauce posted by Tieghan Gerard at Half Baked Harvest.  Perfect for Memorial Day.  Here in England we have a public hiliday on May 27th too, but it’s called Spring Bank Holiday ~ how boring.

Honey Mustard Grilled Salmon with Avocado Basil Sauce

Andrea at Cooking with a Wallflower has this wonderful dish; pan seared scallops pasta carbonara.  This would be great to serve to a few friends on any holiday.

Pan Seared Scallops Pasta Carbonara

I like recipe collections, and I’m pretty certain that you do too.  Ergo from Delish we have 40 recipes for the perfect Memorial Day BBQ ~ including this fabulous recipe for grilled ranch potatoes.

Grilled Ranch Potatoes

And finally for this week 65 Memorial Day recipes for your holiday weekend barbecue, from Country Living.  I especially like this sweet-and-smoky cedar-planked salmon ~ and if you shop now you can probably get a suitable plank for Monday.

Sweet and Smoky Cedar Planked Salmon

~

jack collier

jackcollier7@talktalk.net

you can buy grilling planks from Amazon

Food on Friday ~ Midweek Dinners and Workday Lunches

There is always a great recipe for tonight’s dinner.

This week’s recipes are all about making a good midweek dinner, but just as importantly every dish described here is also going to be great to take to work the following day.  And, you know that it’s always better to take your lunch into work, rather than buy something at a deli or pay a small fortune to eat out at a restaurant.

So, try some of these and enjoy.

Tieghan Gerard at Half Baked Harvest gives us something interesting and colourful with her weeknight saucy pineapple bbq chicken bowls.  As well as being perfect for any night of the week, this recipe is also perfect to take to work for lunch.

Weeknight Saucy Pineapple BBQ Chicken Bowls

Andrea at Cooking with a Wallflower has this really cool recipe for spinach bacon quiche  ~  and this is a hell of a lot easier to make than you might think.  This delicious looking quiche would be great for a midweek dinner with some salad, or to take to work for brunch / lunch.

Spinach Bacon Quiche

Another quiche, (they are so great to take to work for lunch), this time an easy quiche Lorraine from Heidi at Foodie Crush.  This recipe will be great for breakfast, brunch, lunch, or even a midweek dinner.  Also from Heidi 14 days of healthy breakfast recipe ideas.

Easy Quiche Lorraine

Believe it or not, this grilled Thai pork tenderloin with soba noodle salad, is also an easy midweek meal.  At least Jessica Merchant at How Sweet Eats says it is.  The leftovers would be utterly brilliant to take to work for lunch, eaten cold, (or reserve the tenderloin and heat that in the microwave).

Grilled Thai Pork Tenderloin with Soba Noodle Salad

Tiffany at Creme de la Crumb has this super recipe for one pan Spanish chicken and rice, a bold and zesty dish you can make in a half-an-hour.  Tiffany calls one of her ingredients coriander, which you may know better as cilantro.

One Pan Spanish Chicken and Rice

Our collection this week is from Carrie Havranek at Simply recipes who has 6 easy Vietnamese recipes you can totally make at home.  My favourite for a midweek dinner and something great to take to work for lunch is this Char Siu Chicken, which would be perfect with rice and /or salad.

Char Siu Chicken

~

jack collier

jackcollier7@talktalk.net

 

how to make the best grilled salmon

a post from Foodie Crush

Food on Friday ~ Asparagus

Asparagus, when picked, should be no thicker than a darning needle.

Back in the day they must have had some pretty fat darning needles.

I don’t know about you guys, but I am always nervous about cooking asparagus.  For a start one is supposed to have a proper asparagus cooker, which I once had but eventually gave to a thrift store.  I could buy a new one, but who in their right mind will pay $300 for a pot they will only use once in a while?  (I kid you not, I looked on Amazon, and the asparagus cooker I liked was $300.)

OK, this has to be my very favourite recipe idea for asparagus, from in Diane’s Kitchen we have bacon wrapped asparagus ~ and need I say more.

This is a very healthy, tasty, and nutritious lunch idea from Andrea at Cooking with a Wallflower: roasted asparagus mushroom quiche.  This is easy to make and would be perfect for a weeknight dinner as well as something to take to work for lunch~ to be eaten either hot or cold.  You can also freeze a quiche.

Roasted Asparagus Mushroom Quiche

Now, from Jessica Merchant at How Sweet Eats we have asparagus one pot pasta.  Next to sheet pan cooking, I love one pot cooking just the best.  This looks a wonderful recipe.

Asparagus One Pot Pasta

From Chungah at Damn delicious we have sheet pan garlic butter tilapia.  This is a 30 minute recipe, and you can substitute any white fish for the tilapia.  Personally I like deep, cold water fish; cod, haddock, halibut…  and I’d add lots of fresh herbs, like basil and parsley.  But, I love the asparagus and tomatoes, and I really like sheet pan cooking.

Sheet Pan Garlic Butter Tilapia

From Heather Christo, another great recipe, grilled romaine, red onion, avocado and bacon salad.  Remember to make far too much of this dish, so you’ll have enough leftover to take to work for lunch.

GRROA&BS

Grilled Romaine, Rd Onion, Avocado, And Bacon Salad

This is especially for an American Girl I know, who I am certain doesn’t always eat a good breakfast.  Again, from Andrea at Cooking with a Wallflower we have a perfect summer weekend brunch, roasted garlic asparagus and bacon eggs benedict, with basil avocado cream sauce.  Yeah, the only time my friend will get to eat this is if I make it for her.  (funny thing about asparagus…)

Basil-Avocado-Cream-Sauce-3

Roasted Garlic Asparagus And Bacon Eggs Benedict With Basil And Avocado Cream Sauce

I know how much you like recipe collections, so from Wide Open Eats here are 20 foil packet recipes making dinner a breeze ~ how cool is that?  Anything that makes mid-week dinners easier is a good idea.  Included in this collection is a great recipe for lemon chicken and asparagus from Creme de la Crumb.

Lemon Chicken and Asparagus

~

jack collier

jackcollier7@talktalk.net

 

Really?

$300, check it out

 

Food on Friday ~ Apples

There is more to love and desire than just picking apples.

How boring one may think, a whole Food on Friday about apples!  Well, leaving aside that apples are one of the most interesting, nourishing, tasty, and healthy ingredients you could add to a dish ~ an apple is the most mystical and spiritual of fruits.

Myths about the apple being the ultimate symbol of love, sex, and sin go much, much further back than the Bible’s Adam and Eve.  The ancient Minoans had almost the same apple myth, and their civilisation goes back around 9,000 years.  Most appropriately we are now in the star sign of Libra, and if you know your Myths of Libra you will also know that this is the time of Aphrodite, and her fruit is the apple ~ well it would be, wouldn’t it?

So to begin this week, from Andrea at Cooking with a Wallflower we have apple cinnamon steel cut oatmeal.  Now I’ve never liked oatmeal, mostly because I hate milk.  But, this recipe appeals to me, and it uses almond milk ~ cool.

Apple Cinnamon Steel Cut Oatmeal

San Diego girl Averie Sunshine has this recipe for caramel apple sheet pan pancakes.  Ready in 10 minutes for breakfast or brunch, or a dessert…..  Oh Wow!  (Perhaps I’d make the pancake mix from scratch.)

Caramel Apple Sheet Pan Pancakes

Some combinations are just meant to be, and this is one of the very best.  From Tieghan Gerard at Half Baked Harvest we have apple butter and sage pork chops ~ perfect.

Apple Butter and Sage Pork Chops

Another main course, this time from Heather Christo, pasta with apples, bacon, sage, and chantrelle mushrooms ~ and this recipe is both gluten and dairy free.  Never mind that so much, it both looks and sounds delicious.  Apple and sage go so well together, and there is no truth in the rumour that apple is a female aphrodisiac…..  sage is a different matter all together.

Pasta with Apples, Bacon, Sage, and Chantrelle Mushrooms

Lets move along to dessert, or something for afternoon tea and from Todd and Dianne, the White on Rice Couple there’s this spiced apple coffee cake.  For me, this looks delicious.  It’s a recipe I’d like to try, even though I can’t bake for love nor money…..

Spiced Apple Coffee Cake

And now a drink for those of us ho don’t want to get absolutely hammered on scrumpy, Jessica Merchant at How Sweet Eats has a cool post entitled; how to make an apple cider shandy.  You know what?  I don’t touch booze anymore , but if I did, I’d make a beeline for this at parties.  Something else, you can cheat on this already alcoholic recipe and come up with something that’s almost as strong as scrumpy.

How To Make An Apple Cider Shandy

Finally for this week we have our recipe collection.  From Country Living Magazine 60+ easy and delicious apple recipes to make this season ~ and amongst this cornucopia there’s this simple and easy garden tuna salad sandwich.  You need not use white hot dog rolls if you want a healthier alternative such as a sprouted grain bread.

Garden Tuna Salad Sandwich

jack collier

jackcollier7@talktalk.net

 

I have written a previous blog about apples.….

and one about the medicinal use of rosehips in apple cider vinegar

Food on Friday ~ Cookies

Life is better with fresh baked cookies in it.

In everything I’ve shared with you in Food on Friday, I haven’t posted much about baked stuff, mostly because I’m terrible at baking.  I have no idea why that is ~ but there you go.

On the other hand, I do like cookies, (except we call them biscuits here in England), and if I ever called at a friend’s house and they’d made any of the cookies / biscuits featured in this week’s Food on Friday, I guess I’d have to force myself and eat some / a lot.

From Tieghan Gerard at Half Baked Harvest we have some nice looking browned butter coconut chocolate chip cookies.  Tieghan says these are both delicious and easy, and I have no doubt that she’s correct on both fronts.  Anyhow I like both chocolate and coconut, and I like them better together.

Browned Butter Coconut Chocolate Chip Cookies

Some more chocolate chip cookies, (why not?), this time Andrea at Cooking with a Wallflower has a great recipe for soft and chewy cherry chocolate chip cookies.  Andrea says these cookies are a perfect snack for road trips, and as you all should know, I love road trips.

Cherry Chocolate Chip Cookies

You know what?  When it comes to cookies you almost can’t go wrong if you add chocolate, and Amanda at Chez le Rêve Français has one of my favourite combinations with her chunky chocolate and hazelnut cookies.

Chunky Chocolate and Hazelnut Cookies

As you might expect Dana, the Minimalist Baker has some very good recipes for cookies, and this recent post caught my eye.  So how about; vegan trail mix cookies (gluten-free + grain-free), would you like to try those?  I had thought of featuring Dana’s recipe for 1-bowl ginger cookies (gluten free) but thought you may like the trail mix recipe better.

Vegan Trail Mix Cookies (Gluten-Free + Grain-Free)

A blog post about cookies would not be complete if it didn’t include a recipe for traditional Scottish shortbread.  So here, from Scottish-at-Heart.com we have the best Scottish shortbread recipe.  Although there are actually two recipes and a lot of other good information in this link.  And, if you’ve never had proper Scottish shortbread ~ then try some, right away.

Scottish Shortbread

I am really not certain how his would work in the USA, but here in England we also have savoury ‘biscuits’, and across the pond you may even call these biscuits instead of cookies.  Anyhow, from Petra at Food Eat Love I’m giving you a recipe for chilli cheese buttermilk biscuits.

Chilli Cheese Buttermilk Biscuits

And finally for this week, what would Food on Friday be without a recipe collection.  So from Baking Mad we have a whole bunch of cookie recipes, (they don’t say how many and I haven’t counted them), ((actually there are 57 recipes on this page, and that’s so cool)).  To go with a coffee I particularly like the look of the vanilla sugar cookies from Nielsen-Massey.

Vanilla Sugar Cookies

~

jack collier

jackcollier7@talktalk.net

 

cookies are just so versatile and moreish

this is melt in your mouth toffee

from Averie Cooks

Food on Friday ~ Summer

The blue sky in July trembles like a butterfly.

It’s high summer.  I have just returned from Turkey and the best vacation ever.  The food in Turkey was fabulous, and went perfectly with their hot summer sunshine.

These recipes may not all be authentically Turkish, but they are all the kind of dishes you would get in the better Turkish restaurants in the tourist areas, and they will all go perfectly with our long summer days.

First up this week, found by Elise Bauer at Simply Recipes, we have 4 Great Add-Ins for Hummus.  Hummus is almost an essential component of a Turkish banquet, and these ideas from Katie Workman are just brilliant.  I especially like the roasted red pepper hummus, and Katie even tells us how to make perfect roasted peppers.

Hummus

Now, from at How Sweet Eats we have summer BBQ Quinoa Salad, which is a perfectly Turkish inspired side dish, or a lighter meal to take to work.

Summer BBQ Quinoa and Chicken Salad

Well now, OK, this recipe for orozo stuffed red peppers with lemony basil tomatoes from Tieghan Gerard at Half Baked Harvest is actually Greek, but I had an exactly similar dish when I was in Turkey.  This is a very quick and easy 30 minute vegetarian dish, (other than it has cheese, but you can buy vegan cheese).

Greek Orozo Stuffed Red Peppers with Lemony Basil Tomatoes.

From lovely San Diego girl Averie Sunshine we have this wonderful looking dish of Peach Chili Grilled Chicken, just the kind of thing you could be served in the better Turkish restaurants in the tourist parts of the country.  This damn easy 10 minute dish needs no cleanup afterwards ~ how cool is all that?

Peach Chili Grilled Chicken

I almost never feature the same cook twice in one Food on Friday, but here’s another Dish from Tieghan Gerard, at Half Baked Harvest.  Turkish fried eggs in herbed yogurt.  You could have these at breakfast, lunch, or dinner ~ and the whole thing takes only 30 minutes to prepare.

Turkish Fried Eggs in Herbed Yogurt

For desert, this is another sort-of Greek dish: frozen honey Greek yogurt dipped strawberries, shown to us by Andrea at Cooking with a Wallflower.  But, there is nothing to stop you from using Turkish honey and Turkish yogurt to make this guilt free desert recipe.

Frozen Honey Greek Yogurt Dipped Strawberries

Finally for this week we have a great collection of Turkish recipes from Delicious Magazine, including this fabulous Lamb Kofte Tagine.  This is an easy 30 minute dish that would make a super mid-week meal, or something fast for a Saturday night in with friends.  Buy Turkish beer to go with it.

 

Lamb Kofte Tagine

~

jack collier

email;   jackcollier7@talktalk.net

 

we sat in an outdoors restaurant watching the parasailors landing.

how cool was that?

Food on Friday ~ Mother’s Day

All that I am I owe to my mother…….

This Sunday is Mother’s Day in the USA, so I guess today’s recipes have a slightly ‘Mothering Sunday feel’ about them ~ maybe.

Mother’s Day in America goes back to the 19th Century, and it’s always had a  commercial angle to it ~ the early Mother’s Days n the USA were backed by Wannemaker’s Retail stores.  And here I thought Mother’s Day was the invention of Hallmark.

Bur remember, these recipes and recipe collections aren’t just for Mother’s Day, they’re great for any day of the year.

I can cook, but for some reason I can’t bake, (I blame my single-guy oven).  But it might be nice to bake a cake for Mother’s Day, and Averie Sunshine has this recipe for the best pineapple upside down cake.  OK, it may take you an hour and a half to make, but doesn’t it look worth it!

The Best Pineapple Upside Down Cake

Most mothers like to use up leftovers, so here’s a Korean based recipe from Andrea at Cooking with a Wallflower to use up leftover rice; mushroom kimchi fried rice.  This great dish should take you only about 30 minutes to make.

Mushroom Kimchi Fried Rice

Tieghan Gerard at Half Baked Harvest has a very special, very easy, and mess free recipe for parchment baked lemon salmon and potatoes with dill yogurt, that would be great for a busy mother, or a busy anyone if it comes right down to it.  This great looking dish will be ready in just 30 minutes.

Parchment Baked Lemon Salmon and Potatoes with Dill Yogurt

From Elise Bauer at Simply Recipes we have 10 best recipes for Mother’s Day brunch.  From this collection I especially like the look of this smoked salmon potato leek torta.  Fabulous!

Smoked Salmon Potato Leek Torta

Chungah Rhee at Damn Delicious has 10 quick and easy baked chicken recipes for us ~ whatever you’re doing this Mother’s Day, you don’t want to be spending all of it in the kitchen.  From this collection I particularly like the look of this oven fried chicken with honey mustard glaze.

Oven Fried Chicken with Honey Mustard Glaze

And now, celebrating whole foods, Cookie + kate have a bumper collection of 25 cheerful Mother’s Day recipes (plus last minute gifts), Nifty!  There are so many fabulous dishes in this collection, but I especially like the spinach pasta with roasted broccoli & bell pepper.  This is vegetarian, and very easily vegan and gluten free.  Cool!

Spinach Pasta with Roasted Broccoli & Bell Pepper

And finally for this week’s food on Friday, and with Mother’s Day coming up, let’s look at this collection of cocktails made from ‘Mother’s Ruin’ ~ gin.  (If you don’t call gin mother’s ruin in your country ~ well maybe it’s a very English expression).  So from Olive Magazine we have the best gin cocktail recipes.  I have a friend who doesn’t necessarily like gin, but she may like this very pretty gentian white lady cocktail ~ the pansies look so cool.

Gentian White Lady Cocktail

~

jack collier

jackcollier7@talktalk.net

 

this picture is specially chosen by my teddy bear, Marmaduke, for his mommy this Mother’s Day

Food on Friday ~ Cauliflower

Cauliflower is nothing but a cabbage with a college education.  ~  Mark Twain

Most will regard the humble cauliflower as a boring side dish ~ at best.  Perhaps something not to put into one’s shopping cart on a regular basis.  But, as I hope these smashing recipes from some great cooks will show you, there are a lot of exciting dishes you can make with this cruciferous vegetable.  Cauliflower is from the same plant family as broccoli, cabbage, kale, and Brussels sprouts and is said to be even better for you, in some ways, than these green vegetables.

First this week we have these cool cauliflower rice carne asada bowls with mango salsa, from Teighan Gerard at Half Baked Harvest.  This whole meal will take you an hour to make, but you can do so much with the leftovers afterwards.  Lunch at work, tacos, burritos, topped with a fried egg…

Cauliflowere Rice Carne Asada Bowls with Mango Salsa

Cauliflower cheese is a classic dish, but this creamy cauliflower gratin from Chungah at Damn Delicious is just a little bit special.  Again this easy dish will take you about an hour, and again this is something that you can reheat in the microwave at work.  Or have with a nice steak for dinner later in the week.

Creamy Cauliflower Gratin

Next, from Andrea at Cooking with a Wallflower there’s this cool dish to think about; zucchini lentil pasta with mashed cauliflower.  Made with mushrooms, squash, and grape tomatoes ~ with a side of creamy mashed cauliflower.  It looks very delicious for a midweek dinner.

Zucchini Lentil Pasta with Mashed Cauliflower

~

Yvette’s Gourmet Kitchen has this brilliant looking recipe for roasted cauliflower with almonds and capers.  I think you can have this dish ready in 30 minutes. It’s vegan if you use a vegetarian substitute for the Parmesan cheese.

Roasted Cauliflower with Almonds and Capers

Here’s something exotically different and up-market from Petra at Food Eat Love; cauliflower soup with beetroot and gin cured salmon.  This dish is something for a really posh dinner party ~or be even posher than that and serve to your house-guests at breakfast.  The dish only takes 10 minutes to prepare, but you have to cure the salmon for 36 hours before that.

Cauliflower Soup with Beetroot and Gin Cured Salmon

A blog-post of cauliflower recipes wouldn’t be anything without a soup.  Ergo from Alanna at the Bojon Gourmet we have cauliflower and yellow split pea soup with turmeric and curried ghee.  Both cauliflower and turmeric are supposed to be very good for you.  This is a great soup to make a lot of, to take to work later, as it will keep for about 5 days in the refrigerator.

Cauliflower and Yellow Split Pea Soup with Turmeric and Curried Ghee

And finally this week we have our list, this time from delish. So, how about 70 crazy creative things to make with cauliflower????  These 70 cool recipes include this loaded grilled cauliflower by Lauren Miyashiro, which should take you about 20 minutes to prepare.

Loaded Grilled Cauliflower

jack collier

jackcollier7@talktalk.net

cauliflower is easy to grow, even if you only have a small garden, it’s pretty decorative too.

Food on Friday ~ Booze

Alcohol gives you infinite patience for stupidity.

Some of you may be giving up alcohol for lent, or to lose weight, or to control your cholesterol ~ in which case here are some cool drinks you may well be missing out on.

Or, some of you may be determined to have a good time now that we are really in the deep dark depths of winter ~ in which case here are some cool drinks to help you get the party going.

Whatever, please drink responsibly. Don’t end up feeling as though you need to give up booze for good and all.

First this week, and bearing in mind that we have just had Valentine’s Day, San Diego girl Averie Sunshine offers us this very aloholic kiss on the lips cocktail.  Who could possibly say no?

Kiss On The Lips Cocktail

Continuing the St. Valentine’s Day theme, Tieghan Gerard from Half Baked Harvest offers us this delicious looking rose and ginger paloma.  Nice if you like tequila and roses ~ who doesn’t?

Rose and Ginger Paloma

I’m not certain I’d ever have tried this cocktail from Jessica Merchant at How Sweet Eats, but having seen some of the things The Girl Riding Shotgun drinks I’m pretty certain that spicy blood orange beergaritas will find a few takers, at least in Orange County anyhow. Highly alcoholic.

Spicy Blood Orange Beergaritas

Another blood orange cocktail, this time from Andrea at Cooking With A Wallflower; blood orange vodka soda ~ or you could substitute tequila for the vodka, if you don’t like vodka.  This is just so easy, but please squeeze the fresh orange juice for yourself.

Blood Orange Vodka Soda

One of the things about booze is that it plays havoc with your cholesterol levels and the triglycerides in your blood.  This recipe for Mumbai mules from the Bojon Gourmet could help a little, as it contains cumin, which is good for you.

Image courtesy of Alanna Taylor Tobin | The Bojon Gourmet

Mumbai Mules

On a really cold winter’s day there’s not much better to come home to than a hot toddy.  Cookie + kate have a very easy recipe for a classic hot toddy ~ and you can make this as strong as you like.  Also, try making a hot toddy with dark rum for a completely different and interesting flavour.  My favourite was always Woods 100 Old Navy Rum.

Classic Hot Toddy

I like recipe collections, and I hope that you do too.  From the chi-chi Town and Country Magazine we have a collection of 21 winter cocktails to help you survive the cold.  From their collection I’ve chosen to feature a Porto Santo, which rivals a Long Island Iced Tea for a total booze-fest.  You could always get your guy to take you to the Island of Madeira to try your first Porto Santo cocktail.

Porto Santo

~

jack collier

jackcollier7@talktalk.net

I hope that you,

and all the great drinks’ mixers

featured this week

had a lovely St. Valentine’s Day.

 

Food on Friday ~ Packed Lunches

Is your lunch at work healthy and nutritious enough?

What do you eat for lunch at work?  Leftovers, a packed lunch, a burger, sushi, or do you eat out at some greasy Mexican diner / restaurant?  You know what?  Whether you sit at a desk all day, work in a factory, or outdoors, your working life is unhealthy enough without you adding junk food into the mixture.

Regularly eating lunch out is just about the unhealthiest thing you can do during your working week.  If you want to spend less money and become healthier, there’s one easy way to do it: stop eating lunch out.  But, never, ever, eat your lunch at your desk ~ it’s disgusting and very unhealthy too.

Even though taking leftovers, or preparing your own packed lunch may seem healthy, nutritious, and good for you, a lot of the time what you’re eating for your lunch at work probably doesn’t contain what you need for optimal functioning.  Dietician Susie Burrell has some ideas for what makes a perfect packed lunch, and so do the cooks we follow on this blog.

First this week we have Chungah at Damn Delicious who offers us 15 quick and easy lunch recipes that you are especially designed to take to work with no hassle, no more ordering out, and no more overspending at some unhealthy restaurant.  From Chungah’s list of 15 easy lunch recipes I especially like her steak fajita salad.

Steak Fajita Salad

This is a very healthy, tasty, and nutritious lunch idea from Andrea at Cooking with a Wallflower: roasted asparagus mushroom quiche.  This is easy to make and would be perfect for a weeknight dinner as well as something to take to work for lunch~ to be eaten either hot or cold.  You can also freeze a quiche.

Roasted Asparagus Mushroom Quiche

If the weather is warm where you are you may want to have a salad at lunchtime, but don’t buy a pre-prepared salad, make your own.  San Diego girl Averie Sunshine has 30 best easy healthy salads on her blog Averie Cooks; including this great looking loaded chicken taco salad with creamy lime-cilantro dressing.  And, all Averie’s recipes take less than 30 minutes to prepare ~ she says you can make this fabulous salad in 15 minutes.

Loaded Chicken Taco Salad with Creamy Lime-Cilantro Dressing

There is no getting away from it, a sandwich makes a good packed lunch, and this is a good sandwich.  From Tieghan Gerard at Half Baked harvest we have this Tuscan tuna sandwich, using ciabatta, tuna in oil, sliced avocado, cucumber, egg, arugula, purple cabbage, and feta ~ it should be nutritious enough, and other than the hard boiled egg, nothing needs to be cooked.

Tuscan Tuna Sandwich

If you have a microwave in your lunch room then a good soup is something you can prepare in advance and take to work for lunch.  Jessica Merchant from How Sweet Eats has a recipe for easy lemon chicken soup, that more than fits the bill.  If you pick the right ingredients you can have this soup ready in 30 minutes!

Easy Lemon Chicken Soup

Another nourishing soup recipe, this time by Joy Manning at thekitchn.com ; chicken lentil soup.  It’s amazing what you can do if you buy a rotisserie chicken.

Chicken Lentil Soup

I have never featured anything from Cosmopolitan before, but there’s always a first time for everything.  So, from Cosmo, we have here 17 healthy packed lunch ideas for work.  Of this list I quite like #17 the grilled chicken and vegetable bowls, originally from Picky Palate.  Allegedly these are less than 500 calories and cost less than $5 per bowl ~ how cool is that?

A big thank you to all the great cooks featured this week.

~

jack collier

jackcollier7@talktalk.net

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