Scenes on Sunday ~ Cars in Movies

I want a car, chicks dig the car

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jack collier

jackcollier7@talktalk.net

Le Mans with Steve Mcqueen

Lockdown Day 300

the end of civilisation as we know it?

Here in England it’s the 300th day of lockdown, quarantine, and self-isolation.  The economy has tanked, officially there are 1.9 million unemployed, and about 5.5 million are on unproductive furlough.  About half the UK workforce, some 14 million people, are ‘working from home’.  You can’t get a non-coronavirus doctor’s appointment for love nor money, some 4.6 million people are waiting for ‘non-emergency’ surgical procedures, 600,000 cervical smears have been cancelled, and our National Health Service is said to be close to meltdown.

I have no faith in any of these numbers, just as I have no faith in the ability of the British Government to act sensibly in the face of the ‘COVID-19 pandemic’.

If you’re interested, I’ve been feeling like crap for weeks.

Mind how you go.

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jack collier

jackcollier7@talktalk,net

immunisation, the great hope for freedom?

Scenes on Sunday ~ Locomotive

if you want to achieve greatness, think big

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The Santa Fe 2926 is the heaviest 4-8-4 locomotive built in the USA

locomotive and tender together weigh 442 tons, unladen

she is currently undergoing restoration in Albuquerque

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jack collier

jackcollier7@talktalk.net

Mallard, not the biggest

but certainly the fastest ever

Songs of Saturday ~ The Umbrella Man

any umbrellas to mend today?

On a day about umbrellas, courtesy of Paula Light;

https://wordpress.com/read/feeds/74951/posts/3126787418

I just couldn’t resist this Flanagan and Allen song.  So English from 1939, just before war broke out.

You don’t get many double acts like that these days.

Just as well really.

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jack collier

jackcollier7@talktalk.net

 

no doubt listening to the Light Programme on the BBC

Songs on Saturday ~ Rain

rain can be peaceful, restful, and spiritual

After the umbrella post this morning I wanted to post something about rain, and Singing In The Rain is just a little cliched.  This is different, peaceful, restful, and quite spiritual.  I hope you like it as much as I.

You know what, I find this nice for meditation.

Please listen calmly.

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jack collier

jackcollier7@talktalk.net

 

one thing we get in England is rain

Songs on Saturday ~ Umbrella

prayer is asking for rain, and faith is carrying an umbrella

Many thanks to Paula Light for the inspiration for this post.  https://wordpress.com/read/feeds/74951/posts/3126787418

Some say that am English Gentleman should always carry a tightly rolled umbrella.

And that sharing an umbrella with the one you love makes the sun shine on the rainiest of days.

All I know is that umbrellas are a damn nuisance on a crowded London street.

Please don’t do the hand jive to this cool song.

BTW I’m too sick to dance to this.

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jack collier

jackcollier7@talktalk.net

 

a market’s sunshades on Crete

Food on Friday ~ Paleo Diet

save power and protect the planet
eat raw meat

from Delicious Magazine ~ Beef Carpaccio

There is solid evidence that that ‘people’ were using and controlling fire at least a million years ago, so Paleolithic man undoubtedly knew how to cook, even if it was only toasting a haunch of bison over an open fire.  Unless you’re very keen on sushi and carpaccio you won’t be eating a lot of raw meat on a Paleo Diet, and because of the possibility of parasites there is no way I would eat raw fish.

The Paleolithic Era lasted from about 2.5 million years ago until 10,000 years ago, just after the last ice age.  (lithic means stone, so our ancestors were using flint tools)  Theoretically the Paleo Diet is based upon what our stone age ancestors were eating.

So, going forward my diet will be:  fresh fruits, fresh vegetables, nuts, lean meat, (especially good quality from grass-fed animals or wild game), fresh fish, (especially salmon, mackeral, pilchards, and tuna).  For cooking we should use oil from fruits and nuts like olive oil, almond oil, and coconut oil.  Having said that, as our paleolithic ancestors were cooking and eating lots of meat I see nothing wrong with using lard and dripping.

The foods to avoid are things that our ancestors would never have had access to; grains like wheat, oats, barley, rice, (anyway grains are all drenched in poisonous Roundup / Glyphosate), legumes like beans, lentils, peanuts, and peas, any and all dairy products like butter, cheese, yogurt, cream, milk.  On a Paleo diet there is no refined sugar, (which lets out cakes, candy, chocolate, and sweetened drinks), root vegetables like potatoes, parsnips, turnips, and not too much salt, (right up until the middle ages salt was a very precious commodity).  Neither would Paleolithic man have access to processed food, canned food, breakfast cereals, chips, crisps, pies, microwave meals, and ready meals ~ all of which are full of crap.

Booze is mostly out too ~ the earliest known beer dates from about 5,000 years ago ~ but perhaps hard liquor sneaks in as evidence for that dates back at least 9,000 years.

The main reason I’m going onto the pretty strict paleo diet are that all through lockdown I’ve been putting on weight, and now I want to get my trim body back.  Other benefits of a Paleo Diet are; better resistance to diabetes, improved cardio vascular health, more energy, and better resistance to all the diseases linked to inflammation.

Some say that modern life is injurious to our health.  And that wheat is so unhealthy we should probably stop eating it.  All I know is that lockdown is the unhealthiest way of living I know.

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jack collier

jackcollier7@talktalk.net

best easy baked salmon

from Creme de la Crumb

Food on Friday ~ Paleo

for most of human prehistory
carbohydrates were extremely scarce

The real birth of farming, and therefore an abundance of carbohydrates, was probably after the last ice age some 10,000 years ago.  Before that, and before mankind learned how to store grains and nuts, carbohydrates would only be readily available in the harvest season.  More than that, most carbohydrates would come from nuts rather than grains and seeds, and most nuts contain far more fat and protein than they do carbohydrates.

Some would say that eating carbohydrates is unnatural, and the number of wheat / gluten related illnesses would seem to prove that; celiac disease, non-celiac gluten sensitivity, gluten ataxia, dermatitis, bloating, and wheat allergies.  Anyhow, modern wheat is so drenched in Roundup / Glyphosate that it’s poisonous over time.

A paleo diet is based on the food eaten by early humans; meat, fish, fruit, vegetables, nuts ~ completely eschewing dairy products, cereals, and of course no processed foods at all.  And, that’s what I’m now following ~ So Help Me God.

First up this Friday, from Chungah at Damn Delicious we have Easy Chimichurri Shrimp.  One benefit of a Paleo diet is that most dishes are quick, easy, and clean.  Chimichurri is a tangy quite hot dressing.

Easy Chimichurri Shrimp

Not everyone likes pork chops, but from Holly at Spend with Pennies I like the look of her recipe for Juicy Baked Pork Chops.  So many people cook pork chops until they’re dry and tasteless.

Juicy Baked Pork Chops

The usual extremely pretty dish from Jessica at How Sweet Eats; Garlic Brown Sugar Flank Steak with Chimichurri.  One of the good things about a paleo diet is that I can eat just as much steak as I want.  This is a super cilantro heavy chimichurri dressing, and another 30 minute recipe.  Fabulous!

Garlic Brown Sugar Flank Steak with Chimichurri

From Tieghan Gerard at Half Baked Harvest, how about this Pan Roasted Pomegranate Glazed Salmon.  Not your same old dull salmon dinner at all.  Simple, quick, and very tasty in a different way.

Pan Roasted Pomegranate Glazed Salmon

Tiffany at Creme de la Crumb also has a super 30 minute salmon recipe; Best Easy Healthy Baked Salmon.  Cooked just with lemon and garlic, what could be easier or better?

Best Easy Healthy Baked Salmon

The collection this week is from Delish magazine; 40 Paleo Recipes That Will Make You Forget You’re On A Diet.  Well a Paleo meal shouldn’t make you feel as though you’re on a diet, protein is very filling.  The dish I’ve chosen to feature is another fish recipe; Baked Swordfish Steak ~ and swordfish is fabulous served any way.

Baked Swordfish Steak

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jack collier

jackcollier7@talktalk.net

 

Delicious Rabbit Stew

a true Paleo Diet should include game

 

Random Jottings ~ Desire

sexual desire is real, genuine, and powerful

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you may desire her

but you can’t miss what you’ve never had

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although all she desired was casual sex

she decided that she may as well fall in love

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man is a creation of desire, not a creation of need

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sexual desire and fucking are just biology in action

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desire can be bitter, sweet, savoury, salty, and sassy

but never tasteless and boring

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desire is a hunger in men, but just an appetite in women

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there is but a small distance between the desire to fuck and the need to hurt

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jack collier

jackcollier7@talktalk.net

 

the best moments in her life are the desires she can’t ever share with her husband

Make Things Happen

nothing happens unless first we dream

That Jigsaw Does Turn Into a Car

The first step in almost every journey is knowing where you want to go.  The first step in any project is knowing what it is that we want to achieve.  To achieve anything meaningful we must first have some sort of a plan.

We choose to go to the moon in this decade…..  ~ President John F. Kennedy

Less than seven years later Neil Armstrong was the first man to step onto the surface of the moon.  The whole Apollo program cost about $25.4 billion, and that dream only took about a thousand years after the rocket was invented in China.  The lesson is that to realise our dreams we must not only have a plan, we must also have the means and the perseverance to keep on going when it all seems hopeless.

There are a couple of pertinent lessons from history;

If at first you don’t succeed try, try, and try again.  ~  Robert the Bruce

and perhaps this more interesting and valuable piece of advice;

The definition of insanity is doing the same thing over and over again, but expecting different results.  ~  Albert Einstein

However, one must always remember that some dreams are totally misguided and the projects they turn into become utterly stupid delusional chimera.  One example of a dream turning into a South Sea Bubble is Tesla, the Californian manufacturer of expensive electric cars.  Despite that their least expensive Model 3 costs some £39,000 in England, and their most expensive roadster will set you back about £200,000, it will take about 1,600 years for the company to earn back the amount of money invested in it.  Frankly, I think you’d be better off investing in bitcoin, and that’s the investment equivalent of playing roulette.

A fool and his money are soon parted.  ~  King James Bible

The dreams of most men revolve around the equilateral triangle of money, sex, and power ~ and the greatest of these is money.  Given enough funds most men can get all the casual sex they want.  And, if you have enough money, some ‘friends’ and lots of perseverance, even a stupid man can become very powerful.  I cite Presidents Trump and Biden as my examples.

Some say that the mark of a man is not what he achieves, but what he longs to achieve.  And that all human activity is driven by desire.  All I know is that we should be very careful what we set our heart on ~ we may get it.

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jack collier

jackcollier7@talktalk.net

that’s supposed to be an ark

oh Good Grief!

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