Take Good Care of Yourself
courage is about doing what needs to be done, when it needs doing
It turns out that COVID-19 is a very selective killer virus. It’s racist, ageist, fattist, and discriminates against those who have cancer, diabetes, or a heart problem. Doesn’t much like men either. You are also far more likely to get seriously ill or die if you live in a big city and don’t get much exercise, fresh air, and sunshine. If you want to sail through a pandemic then you should be younger, fitter, and free from underlying health conditions and addictions.
There is a little evidence that smokers are less affected by the coronavirus than people who do not and have never smoked. If you’re a smoker don’t congratulate yourself because smoking will kill you faster and more certainly then COVID-19 ever would. Also, smokers tend to be unfit and have a host of chronic illnesses ~ like heart diseases. In fact, anyone with any addiction; booze, drugs of any kind, gambling, junk food, casual sex….. is far more likely to die from that addiction than from COVID-19, but this virus could well just push you over the edge.
As an example; working age men are twice as likely to die of COVID-19 than a similar woman. And, the 70 to 79 age group are 50 times more likely to die from catching the coronavirus than the under 40s. It’s complicated.
We do not know yet how to account for this. Socio-economic factors may be an influence….. There could be hidden genetic factors we do not yet understand. ~ Professor Karol Sikora.
We can’t alter our age or ethnicity, and it’s hard to change our socio-economic status, or where we live. But, how long is a piece of string? There is usually a big difference between someone’s chronological age than their physical age. Most chronic illnesses are caused by what we do and how we live; alcoholics will routinely suffer from liver and kidney diseases, heart diseases, cancers, and dementia ~ as well as having a strong chance of dying in an accident or committing suicide. Type 2 diabetes is all about lifestyle…..
So, to have a longer, healthier, and more rewarding life we need to be brave enough to change, have some self-discipline, stop being self-destructive, and just take good care of ourselves; physically, emotionally, mentally, and spiritually.
For a start, no matter what else you believe or have been told, get out there and get some fresh air and exercise. Stop drinking, smoking, hanging around in bars, and eating junk food.
Some say you are just as old as you feel. And that they’re not really an addict, they just smoke the occasional joint, and like a beer or two. All I know is that most of us were on the Road to Hell but we can get off any time we like.
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jack collier
jackcollier7@talktalk.net
a glass of red a few times a week might be good for you
Tunes on Tuesday ~ Dire Straits
hot sexy older women love fast sexy older cars
Maybe a lesser known Dire Straits track, but powerfully evocative of a ‘who gives a fuck’ crazy lifestyle.
For me, Heavy Fuel is diesel, but I don’t think this song is really about trucks., big rigs, 18 wheelers, call them what you will. Or boats either. This song is about booze, drugs, and girls.
Please listen without breaking the speed limit.
And I would never, ever drive a Porsche.
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jack collier
jackcollier7@talktalk.net
sexy women have always loved a hot car
Monochrome Monday ~ Smoking Hot
hot as hell, pure as an angel, sweet as love
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jack collier
jackcollier7@talktalk.net
a new twist on ‘behind the bike sheds’
Monochrome Monday ~ Sexy
I may be cooler than her, but she’s much hotter than me
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jack collier
jackcollier7@talktalk.net
some think smoking is sexy
a
I am not a number…..
I am a free man
Yesterday I tried to come up with a bucket and to-do list that had 7 important things on it, and I got stuck after 6, which you will see if you look back at that post. I shouldn’t have been surprised, the number six is in my destiny right now.
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Kipling thought that six was important too;
I keep six honest serving men, (They taught me all I knew);
Their names are What and Why, and When
And How and Where and Who
If you can remember those, then you will never go far wrong when it comes to making any decision, writing anything, or making a success of anything you wish to do.
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There are also 6 healing powers. The six best doctors are;
Sun, Rest, Exercise, Good Food, Self-Respect, and Friends
But, when it comes to good food, don’t eat too much of it. Keep well hydrated, and stay away from the booze.
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In fact there are 6 things one should really stay away from;
Alcohol, Casual Sex, Drugs, Over-Eating, Smoking, and Refined Sugar
All of those will kill you eventually, some will just kill you faster than others.
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The number 6 is also a perfect number, a congruent number, harmonic divisor number, and has lots to do with weird stuff like Zsigmondy’s Theorem, sphere packing, the kissing number problem, and Graeco-Latin squares.
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Some say we should not worry about material items, including money. And that worry lowers the effectiveness of your thoughts, dreams, wishes, and prayers. All I know is that the Angel Number 6 means that our prayers will be answered, although the answer might be ‘no’.
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jack collier
jackcollier7@talktalk.net
we each have our own Angel and Goddess
simply a sorceress
alcohol and a highly sexual woman is a dangerous mix
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these are the reasons she drinks
these are the reasons she smokes
she’s says she doesn’t do drugs
but I know that she really does
this is the reason she gambles
and is always up on her luck
these are the reasons she fucks
so many young men and boys
treats them like so many toys
I’ve dated many young witches
God! why did I fall for this one?
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jack collier
jackcollier7@talktalk.net
a broomstick, no bra and no panties
Monochrome Monday ~ Bond, James Bond
I like to do some things the old-fashioned way
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jack collier
jackcollier7@talktalk.net
Bond was not always saintly
but there’s a devil in all real men
Stress #8 ~ Not Being Yourself
follow your inner moonlight; don’t hide the madness
Most people, women especially, spend most of their lives being someone else. They play multiple roles, mostly to please other people. Deep down they know that they should be who they are and say what they feel, because those who will object don’t matter, and those who really matter will not object. All the world is a stage and we are but players, and we play the role that seems to fit the situation we are in and pleases the people we are with.
Doing that is incredibly debilitating, causes destructive anxieties, and creates enervating stress deep within your psyche. To begin with there is always the nagging but unheeded thought; why isn’t the real me good enough for him? And, you will get so good at playing the wife, partner, girlfriend, mistress, lover….. that you will lose your true self, that you will forget who you are.
To escape from the self-imposed prison of always being someone and something that, when it comes right down to it you aren’t and never were or wanted to be, you must first of all win back your self-confidence and self awareness. Develop a fuck him, fuck them, fuck the whole world attitude of mind. Be yourself.
It’s better to be hated for who you are than to be loved for what you are not. ~ André Gide
Some people are not going to like that. If you’ve been going to football games / baseball / ice hockey / casinos / to see horse racing and betting on it with your guy just because he likes that, and suddenly you tell him that you hate all that shit, well, he might not be happy. He will be shocked that his perfect woman suddenly has a mind of her own.
Some women have it much worse than that; their partner may encourage them to drink and use drugs, take them to very shady bars, get them into BDSM, subject them to mental and physical abuse, share them with other men….. You know something, if that’s you, then stop it now, before he kills you.
Be yourself, don’t take anything from anyone, and never let them take you alive. ~ Gerard way
It’s good to be you, and it’s hip to be square.
If you have to then get out, escape, leave, find a new home and a new life, and if you must with a much better guy. However, I would caution you most sincerely, it might be a bad idea to leave one relationship and walk right into another. What could be worse is to start a new romance while you are still in your dysfunctional relationship. That’s unless the new man you have found is a very special individual indeed, and encourages you to be you.
About all you can do in life is be who you are. Some people will love you for you. Most will love you for what you can do for them. and some won’t like you at all. ~ Rita Mae Brown.
Some say they will do anything for a quiet life. And that you cannot change who you have become. All I know is that you should always be a first rate version of yourself, and not a second rate version of someone else.
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jack collier
jackcollier7@talktalk.net
don’t find yourself drinking at a bar
alone and hoping for a date
be it good or bad
Unfuck Your Life
you can start with nothing,
and out of nothing and nowhere, you will find a way
if you sink low enough you could live in a building like this
Although I have been putting them on this blog for ages, I never understood quotations like the one at the top of this page, probably because I didn’t read them properly, and never took the time to think about them carefully enough. The little bit I thought I understood about self-help, self-development, self-denial, and spirituality I found to be rather twee, overly religious, and happy clappy churchy. How pretentious of me.
The modern church is producing passionate people with empty heads who love the Jesus they don’t know very well. ~ Voddie Baucham.
The same dismissive attitude applied if ever I attended a self-help group, but in all honesty I put that down to the fact that I dislike intensely all clubs, groups, associations….. In fact I don’t much like being any place with a bunch of weirdos who have a committee and a ‘chair’ because I very quickly get totally unimpressed.
And yet, I always felt that I was drifting through my dysfunctional life, with just the occasional passage of being; a very cool guy, living a really great life to keep me sane and interested. I was a mess, and the worst part was that I knew I had it in me to be a far, far better man than I had ever been before. Some things I had already accomplished, I still have a cool roof over my head living in the garret, I have money in the bank, and generally speaking I’m pretty fit, strong and healthy. (Admittedly I only just got of hospital, where they said I looked like a bad advertisement for death.) But, generally, as my school reports and annual reviews at work usually read; He could do better if he tried.
As you’ve sought out my blog, then maybe you think there are some parts of your life that aren’t looking so good either. And, that you could do a whole lot better if you tried.
The place to start is to stop doing all those things that completely fuck up your life.
- stop lurching from one disastrous relationship after another
- stop all that promiscuous casual sex that makes everyone with even an ounce of morality think you’re a cheap slut
- stop the drunkeness, drug taking, smoking, smoking pot
- give up the gambling, the impulsive buying of things you don’t need or want, spending and wasting a shit load of money you don’t have
- stop driving that junker of a car that gets you a ticket every time a cop can be bothered to pull you over
- stop getting yourself fired, or walking out on jobs you can’t afford to lose
- stop alienating your family and true friends, just because they might tell you the brutal truth about yourself
- stop being a total fucked-up jerk
Some say that there is a little good in all of us. And, that if you dig deep enough you will always find a treasure. All I know is that when I stopped being a total fucked-up jerk my life suddenly got much better.
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jack collier
jackcollier7@talktalk.net
selling yourself and your self-respect isn’t a good way to escape your fucked-up life
Sexual Flirt
flirting is a woman’s trade, and she likes to keep in practice
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She’s a flirt, bold and explicit
she’s good at being so bad
short skirt and tall stilettos
low cut, easily available tits
I know I should be very mad
God’s help me I’m complicit
much younger guys ~ boys
my wife doesn’t slow down
casual sex, young male toys
she’s gives all they can take
Crap! I’m her foolish clown
but I’ll keep my own time
and have her back one day
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jack collier
jackcollier7@talktalk.net
your friend flashing ~ in a nice restaurant is kind of hot
