survival is nothing more than recovery
on a cruise, know where your lifeboat station is
Only the very fortunate will not suffer some kind of disaster in their lives. The very unfortunate may stagger from one disaster to another, with barely enough time and energy to get over one catastrophe before they have to face another. Some may be forever scarred by one negative experience in their life, while others will survive and thrive no matter what kind of crap the Cosmos throws at them. One person may never get over a single unhappy love affair, while another will still come out smiling and optimistic after having their heart ripped out by a promiscuous cheating partner. Some may face ordinary adversity and die, while others will live through the most horrible experiences imaginable.
It’s all a question of attitude and preparedness, the difference between surrender and hope. You are not who others say you are, you are the sum of your own beliefs. A man owes very little to what he was born with, a real man makes himself.
Man can live about forty days without food, about three days without water, about eight minutes without air, but for only one second without hope. ~ Charles Darwin
Disasters come in many forms, but disaster recovery has only one shape. Be prepared. Because one thing is almost certain, one day, in some way, most of us will face a disaster; unemployment, being broke, betrayal, divorce, violence, flood, fire, earthquake, terrorism, wildfires, death of a loved one, critical illness….
You might say; ‘how can anyone prepare for all that….’ or, ‘how can you prepare for a disaster if you don’t know what kind of disaster you are going to have to face…..’ That’s defeatism. People who talk, think, and believe in those ways are less likely to recover well from a disaster than someone who knuckles down and optimistically gets ready to face whatever fate throws at them.
There are just three rules;
- Do not delude yourself. If you live in an earthquake zone prepare to survive an earthquake. If you marry a bastard / slut then prepare to end up broke and on the street. If you set sail on uncharted oceans prepare to get dis-masted and lost. If you leave a contractor alone in your home expect it to be wrecked when you return.
- Be as fit and healthy as you can possibly be in body, mind, spirit, finances, and ‘stuff’. Work at it.
- Learn things. Read books such as How To Stay Alive by Bear Grylls. Go to night school to learn car mechanics. Learn about camping. Learn how to grow your own food. Be curious, stop wasting your most valuable commodity; time.
There is a thing called Disaster Shock, and it will kill you ~ the more prepared you are the less you will suffer from this and die.
have your important stuff easily to hand, so you can drive away from a wildfire within minutes
our civilisation is under attack from within and without
Fascism is rearing it’s ugly head again
state control of everything
it’s not stress that kills us ~ it is our reaction to it
having your car broken into is a legitimate cause of distress
Today I’m at home in the garret after a week in hospital. While there I saw, among others, an oncologist and a nutritionist ~ after they talked together I was given detailed dietary instructions to help heal my kidneys, liver, and pancreas. Strangely, at the top of the healthy eating / life style instructions, right above where its says No Alcohol, it reads No Stress. Now, I know what my oncologist and nutritionist are getting at and it isn’t no stress whatsoever, because without some good stress we would die ~ that’s sensory deprivation. What they are getting at is no bad stress extreme enough to cause me Distress, because distress is a killer.
Fear and anxiety, distress and confusion, frustration and insecurity; these are the causes of more illness than all the bacteria, viruses, and parasites in the world. ~ Dr. Vernon Coleman.
Our bodies are hard-wired to react to stress in ways that were meant to protect us from predators and other dangers ~ today the threats are different but the physical responses are the same. The first thing that happens in the face of a perceived threat, like a serious problem in your relationship, is that your hypothalamus tells your adrenal glands to surge a release of fight-or-flight hormones including adrenaline and cortisol.
These hormones cause huge changes in the way your body works ~ increased heart rate, elevated blood pressure, increased blood sugars, enhances your brain’s ability to use blood sugars, and increases your body’s ability to repair wounds. On the downside ~ your digestive system shuts down, your reproductive system shuts down, your growth processes shut down, and your immune system mostly shuts down.
It’s actually much, much worse than that, all these fight-or-flight hormones also attack something called Telomeres, which are protective casings at the ends of each and every strand of your DNA, in each and every cell of your body. It’s a bit complicated, so if you really want to know about this you will need to do your own research. But, the practical upshot of damage to the telomeres at the ends of your DNA is very bad indeed; cancers, all kinds of other nasty diseases, ill health, early death.
The thing is, for some people, the distress never goes away, so their body is in fight-or-flight mode all the fucking time, and this will make you very ill, (I was), and then it will kill you. You will suffer from;
- Digestive problems like ulcers
- Severe headaches
- Severe nosebleeds
- Heart and circulatory diseases
- Cognitive impairment and dysfunction
- Liver, kidney, and pancreatic diseases
- Mental illness
The medical profession are not good at diagnosing and treating stress, mostly because they’re not interested. They will be good at treating your heart problems, (for example), but not good at helping you with the real issue, which is your constant Distress.
Some say that they never worry about what could happen. And that they’ve never done anything wrong so why should they ever get stressed? All I know is that some people are so used to being distressed, that they think it’s normal.
an extreme reaction to stress
Modern Women know full well their own worth.
On Monday night a disaffected Muslim named Salman Ramadan Abedi detonated a bomb in the Foyer of Manchester Arena as people were leaving a concert by American singer Ariana Grande. The audience had largely consisted of young women and girls. The innocent dead amounted to 22 souls and some 59 were seriously injured.
Terrorism is a psychological warfare. Terrorists try to change our behaviour by creating fear, uncertainty, and division in society. ~ Patrick J. Kennedy
The passage of the hours since that cowardly attack has not brought any peace to the hearts of the English. The mood in England today is one of sombre outrage. There is no longer much forgiveness, acceptance, nor willingness to understand the Muslim minority living among us. I have no doubt that in the months to come new laws will be enacted to curtail the activities of the 3,000 or so known jihadists living in England. It is only a matter of time before internet access is restricted for some people. The Army is already patrolling the streets of our major cities to support armed police.
The presence of armed soldiers on the streets is no mere token gesture. These soldiers are not the tourist-friendly Guards Regiments in their red tunics we are accustomed to seeing on the streets of London. These soldiers are battle ready and fully equipped to kill. The Army has already deployed around 1,000 heavily armed personnel to guard London landmarks including Parliament and Buckingham Palace. Some of these men are from elite units such as the Paratroop Regiment. Soldiers in camouflage combat gear and carrying loaded SA-80 rifles are now patrolling alongside officers of the Metropolitan Police. There will never be any official comment, but there is no doubt that elements of the United Kingdom’s Special Forces will be on alert.
This is all part of what was meant to be a secret government plan called Operation Temperer, which can put up to 5,000 armed troops on the streets in response to a major terrorist threat.
It is now axiomatic that certain elements of the Muslim community in the United Kingdom are a real and present danger to the rest of society, especially to young women. The sadly disgusting fact is that Muslim men regard free, liberated, educated western women and girls as third class citizens, little better than whores. This deliberate attack on young women who had attended a concert given by a sexually confident female pop star is a symptom of the hatred Muslim men feel towards western women.
Muslims are responsible for a disproportionate amount of violent crime towards women including; forced marriage, sexual slavery, honour killings, sexual assault, rape and the grooming of young girls who are lead into prostitution. It is reprehensible that many of these crimes have been ignored or downplayed by officialdom in the name of racial and religious tolerance.
In the United Kingdom today our politicians and senior government officials are now protected by armed troops, from some of the Army’s elite units. Meanwhile the rest of us, we ordinary people are told to carry on as normal. These are not normal times. We ordinary people are angry and afraid. The left-leaning liberal politicians let these Islamic animals into our country, and now they are protecting themselves by putting soldiers on the streets.
I have a question for these politicians and government officials. You have the Army protecting you, but who is protecting us?
Slaughter of the Innocents.
The 21,000 seat venue had been packed for the concert and the blast was in the foyer between the arena and nearby Victoria Railway Station. The explosion tore apart innocent children and young people leaving the gig. So far 22 are confirmed dead and 59 more injured. Ariana Grande has told of her horror and sorrow on twitter.
Manchester has a large Muslim population, and this brutal suicide bombing has all the hallmarks of a Muslim / ISIS terrorist attack on innocents.
There is no understanding the mentality or motives of vile monsters who perpetrate these atrocities. However, by instigating these terror attacks, a few home-grown religious fanatics will only stir up hatred against the entire Muslim community ~ and perhaps that is their perverted intention.
I know this area of England very well indeed. My sympathies are with the victims and their families. I have no compassion for the people who made this cowardly attack.
Terrorism is a significant threat to peace and security.
In some places I could be prosecuted for a hate crime, or at least be accused of racism, for even using the term Islamic Terrorism. The simple fact is, the number of unspeakable acts of violence perpetrated by Muslims purporting to support Radical Islamic organisations such as ISIS / Daesh, has increased exponentially in recent months. It’s terrorism, done by Muslims, and just lately a lot of innocent men, women, and children have died because of it. The Muslim Terrorists are proud of what they do, and have no sympathy for the people they kill and maim.
Whether most Muslims are peaceable is irrelevant. The fact is that fanatics rule Islam now and act-out what the Qur’an truly says… maul, march, murder every infidel if they won’t convert. ~ Gary Patton
Since the horrific events in Paris on Friday November 13th 2015, when 130 people were killed, there have been terror attacks right across Europe, America, and the Middle East. These terribly memorable events go on, and on, and on.
On 19th December 2016 a truck was driven into crowds of innocent shoppers at the Christmas Market in Berlin.
On Wednesday March 22nd 2017, an SUV raced through pedestrians walking across Westminster Bridge in London, before crashing into the gates of the Houses of Parliament.
The left-leaning, and ever so tolerant, Metropolitan Liberal Elite keep to their mantra that Muslims are not terrorists. Tell that to the families of those killed in the Twin Towers, the Pentagon, and aboard the four hijacked airliners on September 11th 2001.
Or come to London and tell that to the families of those killed and maimed on Public Transport on July 7th 2005.
It’s not just in Europe and North America that Muslims kill the Kafir. Yesterday, Sunday April 9th 2017, Palm Sunday, two bombs exploded in Chuches in Egypt. Many Muslims in Egypt and all across the Middle East hate their own Coptic Christian minority populations just as much as they hate other Christians. Egypt is a popular tourist destination, but the whole country is quite dangerous, up to and including your flight out of it.
The list of terror attacks committed by Muslim extremists goes on, and on, and on. Civilised Peoples cannot ever appease extremist religious terrorists, we cannot negotiate with extremist religious terrorists, and we can never win their hearts and minds.
Right now, there are some places in the world I would not like to visit, unless my trip was essential. Among these countries are; Turkey, Syria, Israel, Jordan, Egypt, Libya, Tunisia, Algeria, and the soft tourist target of Morocco. If I was unfortunate enough to have a non-essential trip booked to any part of the Middle East, I would seriously reconsider my options. Going on a vacation isn’t worth risking my health and life on a bad bet. Neither would I be keen on travel to Berlin, Brussels, or Stockholm for a while. At the moment I would only go into parts of Central London if I had to.
This world has always been a dangerous place. I am afraid that it’s becoming more and more dangerous by the hour.
Let’s all be careful out there.
A Leader is one who shows the way.
Listening to the wireless yesterday, I happened to hear part of a speech / response to a question by President Trump on the use of chemical weapons in Syria. Allegedly some 100 men, women, and children were killed by Sarin Gas / and or Chlorine Gas, on Tuesday of this week. This ‘massacre’ took place in Khan Sheikhoun, in the rebel-held Syrian province of Idlib, allegedly the ‘massacre’ was carried out by Syrian President Bashar al-Assad’s forces.
Russia says this atrocity was caused by gas leaking from a terrorist / Syrian rebel chemical weapons depot.
Sarin Gas is particularly nasty stuff, invented by Hitler’s boffins, odourless and deadly in 10 seconds, it’s a perfect terrorist weapon. The use of Sarin was banned in 1997 under the UN chemical weapons convention. Chlorine Gas will also kill you pretty quickly, and obviously chlorine isn’t banned, but chlorine stinks. The 1925 Geneva Protocol specifically prohibits the use of Gas in Warfare, but apparently allows the use of chemical weapons within a state’s own borders in a civil conflict. So it wouldn’t actually be completely illegal for Syrian forces to use Chlorine Gas on rebels in Idlib Province.
However, the rights, wrongs, culprits, retaliations, and possible solutions for this terrible incident wasn’t what struck me about President Trump’s words during his Rose Garden Press Conference. My first thought was that Mr. Trump didn’t sound ‘Presidential’. His presentation skills were, quite frankly, terrible.
Strictly speaking, this wasn’t a ‘presentation’ by President Trump, but anytime a President of The United States of America speaks, shouldn’t he radiate authority, clarity, confidence, gravitas, and complete command of his brief? For me, Mr Trump just sounded like an amateur speaker at a golf club tournament.
The President committed the cardinal sins of deviation, hesitation, and repetition. I have a strong feeling that Mr. Trump speaks totally ‘off the cuff’, and ‘shoots from the hip’. At the same time I believe that Mr. Trump has spent far too long using facile social media such as Twitter, and not long enough reading modern history written by statesmen such as Winston Churchill.
Listen to one of Mr Churchill’s great speeches, such as the ‘Finest Hour’, and then listen to Mr Trump on Syria, and note the differences. If you like, you can also listen to someone like the actor Morgan Freeman, who sounds far more ‘Presidential’ than President Donald Trump.
The question is; does sounding and acting like a great president, make you a great president? Well, partly it does. Some say that John F. Kennedy was a great president, and that his greatest speech was his 100 days speech. All I know is that Kennedy ‘sounds’ like a great President, and sadly Trump doesn’t, not quite, not yet. Although Mr Trump does have a pretty cool sense of humour, and maybe that’s why a woman like Hillary Clinton couldn’t get herself elected.
Some say that a man should ‘fake it to make it’, and that looking and sounding like a leader is nine-tenths of the battle. All I know is that presentation skills are part of urban survival skills and something every man should learn.
Big Brother is watching You.
Sometimes it’s called Political Correctness, and sometimes Equality and Diversity, and sometimes Inclusively, but by whatever name it’s a sickness taking over our society in the name of Human Rights. If you say the wrong thing, if your opinions don’t fit in, if anyone thinks you show disrespect towards minorities, you too could be prosecuted for a hate crime.
There was of course no way of knowing whether you were being watched at any given moment. ~ George Orwell, from 1984.
Along with many, many other UK Institutions All Souls College, Oxford, now has a diversity officer, whose job it is to warn or discipline colleagues who stereotype, show disrespect towards minorities, or create a climate in which an individual might feel their dignity infringed. That sounds a lot like thought police to me.
Campuses that were once havens of free speech are now patrolled and regulated by thought police. Intellectual dishonesty has become a job requirement for University Administrators. ~ Michael Barone.
A woman, 26, appeared in court accused of raping a man, twice. How the hell does that work? How can a woman rape a man? Turns out that the rapist, Katie Brennan, was born a man, but we weren’t initially allowed to know that because of the political correctness surrounding misgendering. To qualify as rape I assume that Katie Brennan still had male genitals at the time of the assault, but we aren’t allowed to know that either. I do know that, for a woman, the transgender Katie Brennan looks like a bloke.
The militant transgender lobby are powerful, and have found natural allies within the left-leaning liberal BBC, (British Broadcasting Corporation). Anyone who questions the self-proclaimed ‘rights’ of transgender people will be silenced.
Axe, machete, knife, truck, and bomb attacks all across Europe are responded to by anti-terror squads, even though nobody in the media ever calls these incidents terrorism, and certainly never Islamic religious terrorism. In order to fit in with multiculturalism we are usually told that the attacker comes from somewhere that isn’t on President Trump’s list of banned countries, (until the real story comes out). Even the British Government are keen to push this non-Islamic terrorism line by saying that one in three terror suspects arrested in Britain last year was white. Which means that two-thirds of those arrested in the UK on suspicion of being a terrorist was non-white. Only 10% of the censored UK population is non-white ~ so 10% of our population commit 66% of terrorist attacks. Yet, nobody is ever allowed to say that Islamic extremism is a problem in Great Britain ~ because of Political Correctness.
The term ‘Political Correctness’ has always appalled me, reminding me of Orwell’s ‘Thought Police’ and fascist regimes. ~ Helmut Newton
The thought police are powerful enough to stifle scientific debate, change world politics, and even dictate the car you drive to work. Anyone who dares to challenge the politically correct view that man-made carbon dioxide is causing catastrophic anthropogenic climate change will be labeled a ‘denier’. This is the language of religious intolerance and has nothing to do with science. You know what? The whole man-made global warming industry is a scam, and pointing out that the Emperor has no clothes will have the proponents of global warming going into fits of apoplexy. But respectable scientists never question the man-made global warming mantra because to do so would mean that they never again get published, never get another grant, see their tenure cut off… Question anthropogenic climate change and your career as a scientist is over.
Women can say anything they want to men, or blacks to whites, with impunity. But strong words in the other direction can bring down the wrath of the thought police, as well as punishments… ~ Thomas Sowell
I am English, and I like to think I’m a Gentleman, so there are some things I would never say in public, and there are some opinions which are an anathema to me. However, there are some things I’d like to say, and some thoughts I’d like to think, that I’m not allowed to for fear of running up against the Politically Correct, Diversity Inclusive, Thought Police. I thought we’d spent the last few hundred years working and fighting for freedom of thought and expression.
Maybe not. Maybe I am a prisoner in my own land.
Remember, Big Brother is watching You.
The whole world is filled with news of violence and chaos.
In the United States of America the killing of white police officers by disaffected black men continues, with a new tragedy almost every day. The abortive military coup in Turkey seems to be the beginning of a Stalinesque purge by President Erdogan. An insane muslim petty criminal kills and critically injures over 100 people in the French town of Nice, with a truck.
The Middle East in still in flames with muslim fanatics in Iraq, (Daesh, IS, ISIL, ISIS, whatever), inflicting torture, rape, and murder on women and anyone they don’t like, (mostly non muslims, homosexuals, and women). The strangling of ‘selfie queen’ Quandeel Baloch by her brother is just the most recent and high profile honour killing in supposedly civilised countries like Pakistan and India. Millions of refugees are on the move, many of them trying to gain access to a better life in Europe.
Gentleness, self-sacrifice, and generosity are the exclusive possession of no one race or religion. ~ Mahatma Gandhi
In the European Union, crime by these self-same refugees is endemic, particularly rape and sexual assault. Meanwhile, England has decided to leave the European Union, (Brexit), and today the British Parliament will vote to replace our fleet of nuclear ballistic missile submarines with something even deadlier.
What strikes me is that the vast majority of this mayhem is committed by men. One has to ask if deep within the male of the human species is an hereditary propensity to aggression, violence, mayhem, jealousy, and conflict.
You know what? There is. Males are naturally violent and competitive. Look at the entire natural kingdom, from the tiny robin bird, to alpine goats, to man, and we see violent competition for territory, food, and females.
It’s only common sense and a higher, (almost altruistic), need to protect the survival of the species, as against one’s own gratification, survival, and the promotion of one’s own genetic heritage, that keeps species, (including mankind), from wiping themselves out.
In the past I have been guilty of aggression, excessive competitive urges, violence, manipulation, a need for instant gratification, and insane jealousy. But, do you know something else? The better part of mankind sublimates aggressive urges and instead cultivates serenity and a strong desire to do no harm.
The better man is safe, reliable, dependable, altruistic, friendly, kind, and protective. Women feel safe around that kind of man. Going to the extremes of available responses should only be resorted to for the protection of oneself and others, especially those you care for.
Some day you will find out that there is far more happiness in another’s happiness than in your own. ~ Honore de Balzac
Randomly killing people is the sign of a diseased and inferior mind, body, and spirit.