dance is the joy of movement and the heart of life
When you’re in lockdown exercising at home is about your only choice when it comes to staying fit and healthy. Try following along to this video ~ see if you can get past a couple of minutes……
I like these fun dance videos, they make me smile and encourage me to exercise.
Look out for Dr. Frankenstein and the Monster.
Please listen joyously.
some would say that Ginger was the better dancer
at night this place really comes alive
The nightlife here in Oludeniz is crazy. Live music, laser light shows, karaoke bars, dance bars, cocktail bars, beach bars, sports bars, restaurants of every ilk, tattoo places….
Parties on Pirate Ships, beach parties…
The food is fabulous, the shopping is fantastic, and the people are fun.
Some women were having fun wearing very daring outfits. The weather is very warm and the booze is very cheap.
Kinda wish you were here with me
Just bring a summer dress, and a bikini, it’s all you’ll need.
At midnight, in one or two of the bars here, she’d be quite overdressed.
there will be people who confuse your individuality with selfishness
Peer-group pressure is a very powerful thing. Fitting in, being popular, having lots of friends, agreeing with the majority opinion, is taught to us all from a very early age. In fact it can be hammered into us at school, where standing out from the crowd and being different can get you seriously bullied.
It’s no different as we grow and move on in life. In psychology there’s a thing called Maslow’s Hierarchy of Needs, which describes what the average person strives for. Only when the most basic needs are met; food, water, shelter….. can one move on towards higher needs, like having friends. As you’d expect it’s more complicated than that, and it’s wrong anyway.
For most people belongingness: to be an accepted and superior member of a group, comes right at the top of the list of the things they want, need, and desire most. The average adult strives to achieve social approval, to be fashionable, to be superior, to keep up with and surpass their peer group, to accumulate more and better material possessions, and certainly a get a lot of meaningless sex ~ often outside of their principal relationship. And somewhere there might be the need for love and adulation.
But to be mentally, emotionally, and spiritually healthy an adult needs to be themselves. Sometimes it is important to stand out from the herd, especially if you’re fitting in just to play it safe, to avoid being questioned or challenged, to avoid upsetting your peer group, to keep in with your family and your friends….. If you are going to be true to yourself, if you want to achieve emotional, mental, and spiritual health, then there will be moments in your life when you have to be yourself, no matter what they say.
We each have a unique set of wants, needs, desires, dreams, ambitions, thoughts, and opinions ~ but we often suppress them and get caught up in the herd’s falsehoods instead. We become people pleasers and drones.
The hard truth is there are a lot of mentally sick people out there today because they strive not to miss out on other how others think they should live, behave, act, and think. I point to the compulsive wearing of face coverings as my proof.
Nobody needs to wear a face mask outdoors, or when they are alone in their own car, or when riding a bicycle, or when they are alone at home. I wonder if some people wear a face covering while they are having sex in the missionary position…..
Some say there is safety in numbers. And that those who disagree are anti-social, selfish, dangerous, should be shouted down and destroyed. All I know is that I will be myself, no matter what they say.
I am not a number
I am a free man
howay man, wesa gannin doon the toon
Yesterday I went shopping in Newcastle. Not only does the place bring back so many memories, it’s also the best place to go shopping outside of Italy. I always spend far too much there. Here’s a little song to remind me of the toon.
Although Newcastle never really was my home town ~ I was born in a far more ancient and much smaller pit village.
Please listen with a smile.
a real man makes all women smile
but reserves his very best smile for only one
I believe the nearest Kirk Douglas got to Shakespeare was Spartacus
Shakespeare has a scene in Hamlet where the Danish Lord Polonius expounds to Laertes upon the nature of being a better man than the average spear carrier. Most may merely remember that in that scene there are a couple of lines that proclaim; clothes make the man. Which, outwardly is a limited truth. But there is more to clothes than buying the best and most tasteful apparel your wallet can bear. For a start an expensive suit still looks like a sack when worn by a slob. And, many an expensive coat of paint conceals something rotten inside.
True attractiveness, the kind of look that appeals to emotionally intelligent and discerning people, especially to cool and together women, isn’t something a man can just put on and wear. That kind of attractive, clean-cut, elegant persona comes from within. It’s who a man is, not only what he wears, that is really attractive to others.
Be faithful to that which exists within yourself. ~ Andre Gide
Some lucky guys can look great in jeans and a singlet, whereas the rest of us need to try a little harder than that.
I have discovered that there are a few guidelines a man can follow if he wants to succeed when it comes to Shakespeare’s maxim; ‘the clothes maketh the man….’
- As Polonius says, always buy the very best you can afford. Most women can spot thrift store purchases, cheaper makes, and remaindered stuff a mile off. Besides, quality lasts. You do get what you pay for.
- Always dress up, rather than dressing down. If, on dress-down-Friday most guys go to the office in jeans and a T, then make a point of wearing decent trousers and a crisp, freshly laundered shirt. There is nothing wrong with adding a cool necktie either. A surprising number of women find a nice shirt and tie pretty hot.
- Don’t neglect the obvious. Make certain everything matches, (if you’re colour-blind get help from a friendly female). Your shoes should be spotless, and your aftershave / cologne / deodorant classy, not overpowering.
- Be very, very clean ~ both you and everything you’re wearing.
- Have your own style, but don’t be outlandish, neither try to be too fashionable. Besides which very fashionable soon goes out of fashion. As you would expect, my style is very English / preppy.
Some say that clothes make the man. And that you can spot a slob a mile off, no matter what he’s wearing. All I know is that to look really good you have to work at it every single day.
many real men have walked the tracks alone,
and still made an effort to look good
Faint Heart could never win Fair Lady
This is all an artificial construct, because a very sensual, intelligent, emotionally mature, and very grounded woman can never be attracted by techniques, or schemes, or cunning artifice. The only person who could ever deceive that woman, or make her date an unsuitable man, or get into a less than ideal relationship is herself. And, women can be very good at fooling themselves, not that they would ever admit that, (hardly ever anyway).
There are innumerable works out there which will purport to tell a guy how to pick up a woman, how to regularly get casual sex, how to manipulate women, how to fuck them and leave them, and how to use them. Perhaps the deepest and most thorough treatise on the art of using women is The Way Of The Superior Man by David Deida. I can only stomach this book for a couple of pages at a time.
So, to the truth, and assuming you are not James Bond. To attract a sensual, intelligent, emotionally mature, and very grounded woman;
Be the very best version of yourself you can possibly be.
- Get healthier and fitter. Exercise, eat right, get some sun.
- Look as good as you can. Haircut, manicure, teeth, and manage any facial or other extraneous hair.
- Dress as well as you can ~ appropriately for the place and occasion, but find your own style. Always dress up, rather than dress down. Pay attention to your shoes and tie.
- Control your addictions. Stop smoking, don’t drink much at all, don’t gamble, don’t overeat or eat junk food, and FFS do not use drugs.
- Learn some English good manners. Almost all American men have appalling manners, but not as bad as Germans, Japanese, and most other Asians or Hispanics.
- Learn how to hold a conversation, and for most men that means learning how to listen to her.
- Read some interesting books, learn some interesting things to talk about ~ most women are very uninterested in sports. Find out what she is interested in and learn about that. Have a wide and deep knowledge base, but never ever bore her with what you know.
- Accessorise well. Apartment, car, watch, pen…..
- Learn about money, manage your money well so you can always pick up the tab if you need to, but never ever flash your cash around.
But, most of all, care about her. If you do not genuinely like her and care about her then you are wasting both of your time. I’m not talking about love, that should usually only come deep into a relationship. Caring about someone is different. She is a person, not a sex object. If you want a sex object find a hooker or a slut.
Some say there is no such thing as ‘the art of attracting woman’. And that any woman you can get that’s willing and breathing is the one you want. All I know is that there is nothing so precious to a man as real and honest friendship with a woman.
Bond makes up his own rules
to her, drinking responsibly meant not spilling it
what happens to history if booze had never been invented?
‘she is my most precious possession…..’ he said
then she threw her drink in his face
‘I drink to forget…..’ she said
‘fucked if I can remember…..’
the secret of life, the universe, everything really
isn’t found at the bottom of a glass
but it’s always worth looking
if she was going to get buzzed
she was going to do it elegantly
my wish is to wake up a better person than when I went to bed
We always want what we think we can’t have ~ that’s just human nature. It’s striving to get what we think we can’t have, to dream the impossible dream, to find new experiences and new loves that makes men and women do things like climb Mt. Everest, invent the wheel, put a man on the moon, and besiege Troy for the love of Helen. And every time ordinary people said they were crazy.
If we become a better person we are not only able to take better care of ourselves, we can also take better care of others, especially the people we have feelings for, especially the one we love the most of all.
When you take care of yourself, you’re a better person for others. When you feel good about yourself, you treat others better. ~ Solange Knowles.
Ergo, the first thing you should want to become is a superior version of yourself. Look after yourself, get healthier, fitter, stronger in body, mind, and spirit ~ get control of your emotions, get out in the fresh air and sunshine, get some exercise, read some good books, listen to some uplifting talks on YouTube….. Not only that, take a good hard look at yourself and be brutally honest; are you looking as good as you could? Hair, manicure, clothes, shoes, is your skin as healthy and glowing as it could be, do you smell nice?
What about your finances? Have you got spare cash at the end of the month, or are you continually broke? Are you in a dead-end job that pays peanuts? Do you actually manage your money, balance your cheque book?
And how are your relationships? Are you still madly in love with your partner, or are you in a dysfunctional relationship? Do you like to see your family regularly, or, like me are you totally estranged? Have your friends all turned to strangers?
You know you need to make some changes and rearrange your whole life, and deep down you really know what it is you need to do ~ so do it. You have had enough lessons from life ~ so use them and unfuck your life. You’d think you’d have made some changes by now, so dump the apathy, and be who who really want to be.
And if you don’t know who you want to be, then find yourself your ideal role model, and become them. It does not even have to be a real person; you may want to be India Jones, James Bond, Achilles, Holly Golightly, Ellen Ripley, or Aphrodite ~ don’t just sit there, do something about it ~ act as if you were that person. You will never become your role model, but along the way you will become a superior version of yourself.
Some say that there are going to be some changes around here ~ tomorrow. And that they are just running around in crazy circles like a rat on a wheel. All I know is I hope we find our way someday soon.
don’t all men just love that kind of discourse with a woman they care about?
It’s never to late to be what you might have been.
Most people would like to change some things about themselves. They may want to be fitter, to lose weight, to be more successful at work, to be more successful with the opposite sex, or maybe just to lose the terrible feeling of dissatisfaction they constantly suffer from. Or it might be worse, some people want to lose their Borderline Personality Disorder, or paranoia or schizophrenia…..
One thing is certain, we can never get what we want by trying to change other people, nor by attempting to alter the way the world works. The only thing we can ever change is ourselves. But, look at the upside, when we change ourselves the whole world and everyone in it changes around us.
Reinventing ourselves into a better looking, cooler, fitter, more effective, more successful, less disturbed person is an essential process if we want to grow and flourish.
Here’s the hard thing. To reinvent yourself into the person you really want to be requires some hard choices. You need to be ready to walk away from aspects of your life in which you may have invested much time, effort, and money; the way you look, the personality you project, your existing career, unsuitable friendships, toxic relationships with the opposite sex, a dead-end marriage, the pub where you get drunk and try to get casual sex with anyone you may meet at the bar…..
Worse than that, you may have to forget and hide some of your past; the alcoholism, drug taking, criminal record, gambling, over-eating, casual sex, heavy smoking…..
Invent yourself and then reinvent yourself….. and reinvent your life because you must; it is your life and its history and the present belong only to you. ~ Charles Bukowski.
To reinvent yourself and have a truly successful life, ask yourself these questions;
- What should I stop doing and thinking?
- What should I start doing, thinking, and being?
- What could and should I do less of?
- What could and should I do more of?
- What could I do, think, and be differently from who I used to be.
Reinventing yourself can be a difficult and lonely path, and it is not a one-shot deal. Truly reinventing yourself is an on-going process you will have to work at, every single day.
Some say they already have everything their heart desires. And there is nothing really wrong with them that a few days sober and clean wouldn’t put right. All I know is that denial is the greatest block to becoming a better person.
Somebody here is going to get into trouble
or maybe they both will.
Her legs were much longer than her love lasted.
The average man is more interested in a woman who is interested in him than he is in a woman with beautiful legs. ~ Marlene Dietrich
I guess that I am not an average man ~ but then we always knew that, didn’t we?
I adore vampiric women