no vaccine is a magic bullet
All over the media is the ‘good news’ that there will soon be an effective and properly tested vaccination against the coronavirus that will give up to 90% protection against becoming ill. It won’t stop anyone from catching the virus, but if you do catch it, then you shouldn’t get very sick because your body already has already been trained to recogise and combat COVID-19.
And the science on vaccines is settled ~ they are both safe and effective. Actually no. Anyone who says that; ‘the science is settled’ knows dick-all about science. Science is never finished, settled, nor complete. As our knowledge expands and progresses so good scientists go back and take another look at old truths, maxims, and proofs. Sometimes they discover things that startle and frighten them. To give you an easy example; Pythagoras Theorem is mostly wrong ~ it only works all the time if the Earth is flat.
So, when the pharmaceutical industry, doctors, the government, and the media tell you that vaccines are safe, and the new coronavirus vaccine is completely safe and 90% effective, do you actually trust them? Do you trust drugs giant Pfizer, (who also make Viagra), who are set to make billions of $ from their new vaccine? Do you trust the people who might give you the couple of jabs you will need to have kept the vaccine at an even 70 degrees below zero? As it goes I trust none of the above.
Vaccination is the holy grail of medicine, and anyone who challenges its safety will be ignored, denigrated, ridiculed, and howled down. For the medical professions, vaccination is power, and power corrupts.
One reason that vaccines are unsafe is that they have stuff in them other than an attenuated version of the virus, because if that’s all you got the vaccine wouldn’t work at all. So vaccines have accelerators, (adjuvants), in them to strengthen the body’s response to the vaccine. Until quite recently mercury was used, now it’s mostly aluminium. These adjuvents are dangerous.
What vaccines are supposed to do are produce immune responses in appropriate cells. Vaccines affect every cell in your body, altering your DNA / RNA ~ and not always in a good way. There are things called telomeres on the ends of your chromosomes, and vaccines shorten these telomeres. So what? When your cells’ telmomeres are too short, you die.
This is a short post about a long and complicated topic. If you want to know more research it, but not on Google ~ the people involved with Google are set to make further fortunes from the coronavirus vaccines.
Personally, I will be last in line to be vaccinated against anything ~ the coronavirus especially.
there’s a reason for the ‘mad scientist’ paradigm
you cannot fix something if you don’t know it’s broken
Each and every one of us is programmed ~ what we think, what we believe, how we behave, what we like and what we dislike are automatic responses, programmed reactions and actions buried deep in our subconscious. Our conscious minds only govern what we do about 10% of the time, and most of the time what our conscious minds do, think, and feel is based on all that stuff way down in our unconsciousness. So, if you are scared of snakes, it isn’t a conscious thing, it’s actually a primeval race-memory so far down in your subconscious you don’t even know it’s there until the first time you come across a serpent.
If you have problems in your life, if you can’t handle certain situations, if you keep lurching from one disastrous relationship to another, then you are not consciously doing that on purpose. A string of dysfunctional relationships in your past, and the likelihood that you will repeat the same mistakes over and over again in the future, means that there is something dysfunctional with the tapes in your unconscious mind.
The scary thing is that all that programming, all of your beliefs, behaviors, and opinions were put there before you were seven years old. The adults in your life; your parents, your wider family, older siblings, teachers impressed their thoughts, beliefs, behaviors, habits, and prejudices upon your unformed mind while you were still a child. And there was nothing whatsoever you could do about it. Ergo, if you are a borderline alcoholic, drug addict, a heavy smoker, or obese ~ it’s not all your own fault. If you’re promiscuous, dishonest, and continually finding yourself in toxic relationships, then that’s not completely your fault either. It’s because you were taught all those things when you didn’t know any better.
Before I was five years old I was taught that women are lying bitches, and that men who have anything to do with women are bad. I was taught that sex is nasty, dirty, and wrong. I was taught that love is meaningless, that interpersonal relationships are always toxic, and that sex outside of marriage is a sin that will send me to hell. I know who did that to me.
It took me right up until a few days ago to realise this, to truly know what was broken in me. Right up until a few days ago my life was dysfunctional, I was unable to have a stable relationship, I couldn’t ever be truly open, honest, trusting, or loving. My life was toxic. I drank to much to escape the way I always acted and reacted.
If that is anything like you, then look deep within to find out what is broken in you. Then, when you know what’s broken you might have some chance of fixing it. Be like me and kill the snake in your mind.
it wasn’t all her own fault that Red Riding Hood liked wolves just a little too much
true happiness means getting enough good sleep
insomnia is subtle torture
Sleeping well is vitally important to our physical, mental, emotional, and spiritual health. Conversely, insomnia is stressful and will eventually make you ill.
Scientific surveys tell us that most people require between 6 and 8 hours of good sleep every night.
You can’t store sleep up in advance, but you can make up for lost sleep afterwards.
For good sleep you should go to bed at the same time every evening, and get up at the same time every morning.
Sleep medication only works for a little while. One should never take sleep aids for longer than a couple of weeks.
Smokers will never get a settled night’s sleep until months after they quit.
Booze may send you to sleep, but thereafter it ruins your night’s rest. Drinkers will never get a settled night’s sleep until they have had a little sobriety.
Drinkers will tend to have vivid and sometimes disturbing dreams.
Caffine in coffee or tea has very little effect on sleep.
Eating late at night will prevent you from getting a good night’s sleep. Don’t eat within two hours of going to bed.
The blue light from your phone or tablet will stop you from falling into deep REM sleep, the kind of sleep we all need.
Watching TV in your bedroom late into the night will prevent you from getting a good night’s sleep.
A lack of real daylight during waking hours will prevent you from getting a good night’s sleep.
Plenty of fresh air and exercise during the day promotes good sleep.
Bedrooms should be cool, dark, and quiet.
Your subconscious mind should associate your bedroom with only two things; sleep and sex.
Some say they can get by on 2 or 3 hours sleep a night. And that the only time they have problems is when they are trying to sleep. All I know is that early to bed and early to rise make one healthy, wealthy, and wise.
don’t spend too long gazing at the moon
that’s for lunatics
the send of the sea answers all our prayers
In these times of worry, uncertainty, and stress it’s very easy for the negative emotions and bad news to overwhelm our minds ~ our thoughts, emotions, and spirit. All of that dark negativity effects us mentally and physically as stress, and when it gets very bad stress becomes distress.
Severe stress has a lot more symptoms than merely a lot of worry. For a start stress can cause insomnia, and that’s like throwing petrol, (gas), on a fire ~ it just makes it worse. Other symptoms of stress can include low energy, lassitude, fatigue, indecision, anger, aches and pains, chest pains, rapid heartbeat, headaches, loss of sexual desire, heart attacks, strokes, death…. Far too much stress also takes up so much of your reserves that you become more vulnerable to catching whatever other illnesses are out there.
Worrying about the coronavirus will make you more prone to catching the coronavirus.
One of the best ways to combat stress is through simple breathing / relaxation exercises. A simple internet search will find you lots of them https://www.uofmhealth.org/health-library/uz2255
However, years ago when I was under tremendous stress at work I found something of my own. For most people this exercise is far better than booze, drugs, or smoking too much.
- Close my eyes and imagine that I’m standing on a sunlit beach, I can feel the gentle warmth of the sun.
- The sound of the surf is very calm and slow, flowing in and out again.
- I time my breathing to that slow gentle surf.
- Slowly breathe in, pause, slowly breathe out again.
- And in the sound of my own breathing I hear the surf.
Usually, within a couple of minutes I feel calmer and more relaxed.
Within five minutes that simple breathing exercise drifts into meditation.
If you think you are suffering from the signs of stress, or deeper distress, then just try to slow your breathing and imagine the sounds of the gentle surf.
all things look better in the light of a new day.
first it takes your mind, then it takes your life
there are strong links between boozing and dementia
Dementia actually kills four times as many people as all the deaths attributed to COVID-19, even at the height of the supposed pandemic. And, dementia kills people in a particularly horrible and distressing way. I am not and have never been worried about the coronavirus, but becoming a shadow of myself through the hell of dementia frightens me, if I ever let myself think about it.
However, dementia is not inevitable, it’s not all down to random chance, it’s not all down to genetics, and it’s not a pestilence inflicted by a malicious God. Your mind does not have to be blown to dust ~ there are things we can do right now to help ourselves avoid the unimaginable suffering of being locked inside a mind afflicted by Alzheimer’s, or a softening of the brain, or whatever else causes this insanity.
Dementia is not primarily a mental illness, it is physical degradation of the brain.
A hell of a lot of dementia is caused by the lifestyle choices we make. To reduce your chances of becoming a shell of who you used to be then;
- get plenty of sunshine, fresh air, and exercise
- keep mentally and socially active, do not sit in front of the TV or computer screen for hours at a time
- keep regular hours and get enough good sleep ~ 6 to 8 hours a night
- do not smoke ~ and if you do give it up, forever
- do not drink to excess ~ avoid binge drinking
- do not take drugs, and I mean strong medication as well as street drugs
- have a good healthy diet; avoiding fat, sugar, wheat and other grains, dairy products, junk food and takeout, and especially high fructose corn syrup
- do not get avoidable diabetes
- do not get obese, regularly check your Body Mass Index
- control your blood pressure and cholesterol
- avoid hearing loss
- focus on your general health and well-being; physically, mentally, emotionally, and spiritually ~ especially do all you can to avoid suffering from prolonged clinical depression
- do not to get sick from social diseases, so avoid; casual sex, using dirty needles, socialising with the dregs of society, drinking in sleazy bars, and taking vacations in disease riddled hell-holes like India
- do not get a head injury, so wear a helmet when cycling and avoid contact sports such as boxing. Do not get into bar fights.
- stay very clean; wash, shower, get in the tub, wear gloves for dirty jobs, wear clean clothes every day, change your bed-linen weekly
- do not get sent to jail
As it goes, all of the above are things that right-minded, self-disciplined, ethical and sensible people will do as a matter of course. There are two other things that will help you not to get dementia; be male and die young.
Some say that COVID-19 is the new plague sent by a vengeful deity. And that dementia only affects the very old. All I know is that all disease and infirmity is mostly preventable.
probably heading for dementia
a gluten-free diet is not just a fad ~ modern wheat is bad for everyone
Some say that wheat is safe for everyone except those who have celiac disease. And, that non-celiac gluten sensitivity isn’t a real medical condition. So why is wheat bad for you? Especially genetically enhanced, chemical laden, pesticide sprayed, modern American wheat is really, really bad for you. If you have the sense your mother gave you, then you should stop eating anything made from wheat.
Gluten intolerance and celiac disease are direct results of American agriculture policy and, specifically, the government’s wading into the food arena. ~ Joel Salatin.
Gluten is what turns a mixture of flower and water into glue. Gluten is a family of proteins found in grains like; wheat, spelt, rye, barley, bulgur, oats, and seitan. There is no gluten in either quinoa or rice. Nor is there any gluten in potato or beans. However gluten is found in almost all processed and packaged foods, sauces, and canned food.
Non celiac gluten sensitivity is poorly understood, and there are no specific medical tests of your blood, stool, or urine that can reliably diagnose gluten intolerance. You and your doctors can only reliably diagnose gluten intolerance by the symptoms and health problems you have. On the other hand, there are reliable diagnostic tests for full-blown celiac disease.
- Irritable bowl problems such as abdominal pain, bloating, cramping, constipation, and diarrhoea.
- Nausea and vomiting.
- Irritation of the mouth and throat.
- Brain fog, difficulty concentrating, problematic memory.
- Frequent headaches.
- Mood changes, anxiety, depression, irritability.
- Low energy and chronic fatigue syndrome.
- Muscle and joint pains. Osteoporosis.
- Peripheral neuropathy, numbness and tingling in the hands, arms, feet and legs.
- Skin problems, dermatitis, eczema, rosacea, skin rashes.
- Nutrient deficiencies, vitamin deficiencies, iron deficiency, anemia.
- Asthmatic attacks.
- Higher risk of learning problems including autism and ADHD.
- Sexual problems and in women missed periods.
- Gut autoimmunity, damage to the gut biome
Gluten intolerance will affect every single part of the body as the bacteria in your gut help to control everything from nutrient absorption, to hormone production, to metabolic function, to the way your brain works.
The problem is that gluten from wheat is found in just as many products as that other evil and unnatural food; high fructose corn syrup. One should read the labels before buying any food, and certainly avoid these foods
- bread, crackers, pizza, burritos, tortilla, cakes, cookies and the like
- beer, lager, stouts, ales
- barley malt
- packaged, store bought chicken broth
- malt vinegar ~ buy natural organic apple cider vinegar instead
- most salad dressings including mayonnaise
- veggie burgers unless they are certified gluten-free
- soy sauce
- packets of seasonings and spice mixes
- noodles unless they are rice noodles
- all pasta, (unless it’s marked gluten-free)
- most condiments
- non dairy creamer
- bullion cubes and stock cubes
- canned soups
- cheese spreads and other processed cheeses
- sausages and hot dogs
- ice cream, frozen yogurt, and milk unless it’s from grass-fed cows.
- Sour cream, which may contain modified food starch.
If you are even mildly gluten intolerant you will need to be very careful when eating out. The same goes for buying Chinese take-out which is likely to be stuffed with MSG, (Monosodium Glutamate). When eating out avoid fried foods, thickened sauces, and obviously bread. Try to drink gluten-free booze such as cider, wine, spirits and liqueurs, (there are gluten-free beers). And, if you’re drinking spirits don’t have diet soda as your mixer ~ diet soda is also bad for you.
Some say that gluten intolerance might really be glyphosate poisoning. And that pre-harvest spraying of wheat and sugar cane with Roundup makes for an easier harvest. All I know is that I don’t want to eat food contaminated with weed-killer.
Glyphosate is for sure, in every bite of food that contains wheat. ~ Nancy S. Mure
As it goes, wheat flour and refined sugars are just so very bad for you that your best choice is to avoid them all together. The list of health problems caused by these two staple foods is both long and nasty.
For most of us, giving up bread and beer is a pretty easy and very beneficial thing to do.
Some say that if you want to be really fit and healthy, start by never again eating anything made with wheat flour. And that you know it makes sense. All I know is that I’ve felt healthier, fitter, and more alert since I realised that wheat is bad for you.
sigh…. Guinness and brown bread with Irish Stew is so good…..
people should understand that doctors are not infallible saints
Here in England there has just been published a damning government apology after a review into three unsafe medical treatments for women.
Arrogant male surgeons, doctors, and other ‘medical professionals’ dismissed their patients’ reports of severe pain, birth defects, discomfort, loss of a sex-life, broken marriages, severe depression, attempted suicides, and destroyed lives as merely ‘women’s problems’.
The first of these unsafe medical treatments is the use of vaginal mesh to treat prolapse and incontinence. The government’s investigation and report was only undertaken after a long campaign by 8,000 women who formed a group called ‘Sling The Mesh’. Allegedly, most of the women who have had this operation were not fully informed by their doctors and surgeons of the appalling risks attached to the implant of something called transvaginal tape, (TVT). The procedure has been widely used in the UK and USA, and around 45% of the women operated on suffered severe complications. This kind of thing is already banned in New Zealand, but as expected the medical authorities here in England are vacillating somewhat on imposing a total ban on vaginal mesh implants.
The other two scandals to break today are of the hormonal pregnancy test Primodos, associated with damage to children born to mothers who took it ~ and the treatment for epilepsy sodium valporate, which harms babies if taken during pregnancy.
These three latest scandals follow on the heels of Thalidomide, defective pacemakers, faulty artificial hips, PIP breast implants, and maternity deaths due to clinical malpractice.
Of course, nothing like this will ever happen again
I knew a very eminent surgeon who confided in me that the very last thing a patient wants to do is to go under a surgeon’s scalpel ~ the risks are just too great. Personally, I used to trust my doctor until he insisted of giving me a drug that would do me no good whatsoever, for a complaint a didn’t have, and carried with it lots of unpleasant side-effects. It will be a very long time before I again seek help from any doctor.
Some say that the National Health Service in England is Broken and Unfit for Purpose. And that the last thing anyone should think about doing is consult a doctor. All I know is that ‘first do no harm’ is looking a little thin.
women’s medical problems are often ignored, missed, or misdiagnosed
courage is about doing what needs to be done, when it needs doing
It turns out that COVID-19 is a very selective killer virus. It’s racist, ageist, fattist, and discriminates against those who have cancer, diabetes, or a heart problem. Doesn’t much like men either. You are also far more likely to get seriously ill or die if you live in a big city and don’t get much exercise, fresh air, and sunshine. If you want to sail through a pandemic then you should be younger, fitter, and free from underlying health conditions and addictions.
There is a little evidence that smokers are less affected by the coronavirus than people who do not and have never smoked. If you’re a smoker don’t congratulate yourself because smoking will kill you faster and more certainly then COVID-19 ever would. Also, smokers tend to be unfit and have a host of chronic illnesses ~ like heart diseases. In fact, anyone with any addiction; booze, drugs of any kind, gambling, junk food, casual sex….. is far more likely to die from that addiction than from COVID-19, but this virus could well just push you over the edge.
As an example; working age men are twice as likely to die of COVID-19 than a similar woman. And, the 70 to 79 age group are 50 times more likely to die from catching the coronavirus than the under 40s. It’s complicated.
We do not know yet how to account for this. Socio-economic factors may be an influence….. There could be hidden genetic factors we do not yet understand. ~ Professor Karol Sikora.
We can’t alter our age or ethnicity, and it’s hard to change our socio-economic status, or where we live. But, how long is a piece of string? There is usually a big difference between someone’s chronological age than their physical age. Most chronic illnesses are caused by what we do and how we live; alcoholics will routinely suffer from liver and kidney diseases, heart diseases, cancers, and dementia ~ as well as having a strong chance of dying in an accident or committing suicide. Type 2 diabetes is all about lifestyle…..
So, to have a longer, healthier, and more rewarding life we need to be brave enough to change, have some self-discipline, stop being self-destructive, and just take good care of ourselves; physically, emotionally, mentally, and spiritually.
For a start, no matter what else you believe or have been told, get out there and get some fresh air and exercise. Stop drinking, smoking, hanging around in bars, and eating junk food.
Some say you are just as old as you feel. And that they’re not really an addict, they just smoke the occasional joint, and like a beer or two. All I know is that most of us were on the Road to Hell but we can get off any time we like.
a glass of red a few times a week might be good for you
hot sexy older women love fast sexy older cars
Maybe a lesser known Dire Straits track, but powerfully evocative of a ‘who gives a fuck’ crazy lifestyle.
For me, Heavy Fuel is diesel, but I don’t think this song is really about trucks., big rigs, 18 wheelers, call them what you will. Or boats either. This song is about booze, drugs, and girls.
Please listen without breaking the speed limit.
And I would never, ever drive a Porsche.
sexy women have always loved a hot car
I am a free man
Yesterday I tried to come up with a bucket and to-do list that had 7 important things on it, and I got stuck after 6, which you will see if you look back at that post. I shouldn’t have been surprised, the number six is in my destiny right now.
Kipling thought that six was important too;
I keep six honest serving men, (They taught me all I knew);
Their names are What and Why, and When
And How and Where and Who
If you can remember those, then you will never go far wrong when it comes to making any decision, writing anything, or making a success of anything you wish to do.
There are also 6 healing powers. The six best doctors are;
Sun, Rest, Exercise, Good Food, Self-Respect, and Friends
But, when it comes to good food, don’t eat too much of it. Keep well hydrated, and stay away from the booze.
In fact there are 6 things one should really stay away from;
Alcohol, Casual Sex, Drugs, Over-Eating, Smoking, and Refined Sugar
All of those will kill you eventually, some will just kill you faster than others.
The number 6 is also a perfect number, a congruent number, harmonic divisor number, and has lots to do with weird stuff like Zsigmondy’s Theorem, sphere packing, the kissing number problem, and Graeco-Latin squares.
Some say we should not worry about material items, including money. And that worry lowers the effectiveness of your thoughts, dreams, wishes, and prayers. All I know is that the Angel Number 6 means that our prayers will be answered, although the answer might be ‘no’.
we each have our own Angel and Goddess