Category Archives: Booze

Looking Better after Lockdown

it could have been worse, the liquor stores might have been closed

Now that I’m regularly out and about again after a period of government imposed solitary confinement at home, I’ve noticed just how manky some people are looking.  It’s not their fault, being subject to lockdown and being made to work from home does bad things to your health, your looks, and your well-being.  It’s a lack of sunshine, fresh air, exercise ~ and too much junk food, processed food, comfort eating, too much booze, too many cigarettes, and for some too much reliance on drugs.  Add to that the lack of proper sleep, irregular hours, lazing around most of the day in sweats or night-attire, not being able to get to a hairdresser…..

Face it after a period of lockdown, and while we are working at home, it’s possible that we don’t feel or look at our very best.  I know I didn’t, and I know just how much weight I put on.

It’s pretty simple to get back to looking and feeling great;

  • Get out in the sunshine and fresh air as much as you can.
  • Get some exercise.  Walk the 10,000 steps a day.  Learn some yoga.  Use free exercises such as squats, push ups.  Look here’s a link to a 20 minute home workout video.https://www.youtube.com/watch?v=oKfNUOWuZV8
  • Stop drinking so much every day and every night.  Have two or three totally booze-free days every week.
  • Stop smoking all together, forever.  Smoking makes you look old, you stink, it ruins your health.  Smoking will kill you.
  • Stop comfort eating.  Don’t eat just because you’re bored, stressed, lonely, or sad.
  • Stop eating processed food, or eat much less processed food if you can’t get to a good store as often as you’d like.
  • Stop shoveling your food in with both hands, eat mindfully and slowly, chew your food properly.
  • Eat more fresh fruit and vegetables.  Salads are brilliant at this time of year.
  • Drink more cool, clear, cleansing water.  (Fruit juice counts too.)

I am back on a health and fitness programme again, after letting myself go during lockdown.  It’s so depressing being in solitary confinement that I found it hard to keep up good habits.  But you know what?  It doesn’t take more than a week or so to turn things around to a better life.

Some say that just one bottle of wine won’t hurt.  And, that potato chips go so well with wine.  All I know is that the dictum of a healthy mind in a healthy body is the real truth.

~

jack collier

jackcollier7@talktalk.net

 

yoga is bloody good for you

Random Jottings ~ Acceptance

grant me the serenity to accept the things I cannot change

accept that it’s better to be alone than to be unhappy with someone else

~

some people just will not accept that they’re in the wrong

they buy an assault rife instead

~

the older and wiser I get,

the more I believe that the greatest gift is acceptance of others

~

compassion and tolerance are not a sign of weakness

they are a sign of strength

~

whatever life brings to you, accept it and learn to live with it

~

a real man learns to accept his own faults

~

I’m not OK, but that’s OK

~

jack collier

jackcollier7@talktalk.net

never accept that you cannot change what you are

Tunes on Tuesday ~ Drinking Beer

cherish your friends, live passionately and well

~

jack collier

jackcollier7@talktalk.net

about the way I feel

Food on Friday ~ Strawberries

a time for healing and letting go of your burden

Tonight’s full moon is often known as the Strawberry Moon, not because it’s strawberry coloured, but because in England and North America this is likely to be when the first fruits of the year are ready to harvest.  So this Friday I’ve decided to feature some recipes which include this sweet, red, heart-shaped fruit.

If you can find them, and if you can afford it, then buy organic strawberries, it’s well worth it.  Organic strawberries will not only taste better, they will also not be full of chemical pesticide and fertiliser.  The humble strawberry is the world’s best at absorbing whatever is in the soil and whatever it may have been sprayed with.

First up this week is this pretty looking dish of strawberry salsa from Cookie + kate.  If strawberries seem strange in a salsa to you, then live dangerously……

Strawberry Salsa

This is a really fresh and tasty strawberry arugula salad with balsamic vinaigrette, this dish from Cookie + kate again.  That girl must love her strawberries, unless it’s the dog cookie…..

Strawberry Arugula Salad

As we all know, strawberries are a great accompaniment when it comes to the traditional English scone, so from Heather Christo, what about this strawberry rhubarb scone.  Looks delicious, and come on, scones are easy to bake.

Strawberry Rhubarb Scones

Another very traditional dish, from In Dianes Kitchen, why not try this rhubarb and strawberry pie.  Perfect for a traditional English afternoon tea.

Rhubarb and Strawberry Pie

Our Collection this week is from Good Housekeeping Magazine and their 40+ delicious strawberry recipes.  From there, and just to be non-traditional, I’ve chosen to feature this strawberry and almond galette.  Now all you need is some champagne to go with it.

Strawberry and Almond Galette

As a drink to celebrate this full moon what about a rose and ginger paloma?  This is from Tieghan Gerard at Half Baked Harvest.  You know that ginger is extremely good for you ~ this paloma should boost your libido no end.

Rose and Ginger Paloma

~

jack collier

jackcollier7@talktalk.net

tonight’s full moon is also known as the Rose Moon, because the dog rose is in bloom

Take Good Care of Yourself

courage is about doing what needs to be done, when it needs doing

It turns out that COVID-19 is a very selective killer virus.  It’s racist, ageist, fattist, and discriminates against those who have cancer, diabetes, or a heart problem.  Doesn’t much like men either.  You are also far more likely to get seriously ill or die if you live in a big city and don’t get much exercise, fresh air, and sunshine.  If you want to sail through a pandemic then you should be younger, fitter, and free from underlying health conditions and addictions.

There is a little evidence that smokers are less affected by the coronavirus than people who do not and have never smoked.  If you’re a smoker don’t congratulate yourself because smoking will kill you faster and more certainly then COVID-19 ever would.  Also, smokers tend to be unfit and have a host of chronic illnesses ~ like heart diseases.  In fact, anyone with any addiction; booze, drugs of any kind, gambling, junk food, casual sex….. is far more likely to die from that addiction than from COVID-19, but this virus could well just push you over the edge.

As an example; working age men are twice as likely to die of COVID-19 than a similar woman.  And, the 70 to 79 age group are 50 times more likely to die from catching the coronavirus than the under 40s.  It’s complicated.

We do not know yet how to account for this.  Socio-economic factors may be an influence…..  There could be hidden genetic factors we do not yet understand.  ~  Professor Karol Sikora.

We can’t alter our age or ethnicity, and it’s hard to change our socio-economic status, or where we live.  But, how long is a piece of string?  There is usually a big difference between someone’s chronological age than their physical age.    Most chronic illnesses are caused by what we do and how we live; alcoholics will routinely suffer from liver and kidney diseases, heart diseases, cancers, and dementia ~ as well as having a strong chance of dying in an accident or committing suicide.  Type 2 diabetes is all about lifestyle…..

So, to have a longer, healthier, and more rewarding life we need to be brave enough to change, have some self-discipline, stop being self-destructive, and just take good care of ourselves; physically, emotionally, mentally, and spiritually.

For a start, no matter what else you believe or have been told, get out there and get some fresh air and exercise.  Stop drinking, smoking, hanging around in bars, and eating junk food.

Some say you are just as old as you feel.  And that they’re not really an addict, they just smoke the occasional joint, and like a beer or two.  All I know is that most of us were on the Road to Hell but we can get off any time we like.

~

jack collier

jackcollier7@talktalk.net

 

a glass of red a few times a week might be good for you

Random Jottings ~ Sucess

start each day badly, and you wave success goodbye

~

to be fulfilled, turn work into play

~

Expert:  a complete drip under pressure

~

never trust an expert who has never done a proper hard day’s work

~

emotional intelligence is an essential ingredient of a balanced successful life

~

to be successful, to stand out from the crowd, do the exact opposite of what most people are doing

~

jack collier

jackcollier7@talktalk.net

 

getting drunk only turns you into an overnight success in your own eyes

Tunes on Tuesday ~ Dire Straits

hot sexy older women love fast sexy older cars

Maybe a lesser known Dire Straits track, but powerfully evocative of a ‘who gives a fuck’ crazy lifestyle.

For me, Heavy Fuel is diesel, but I don’t think this song is really about trucks., big rigs, 18 wheelers, call them what you will.  Or boats either.  This song is about booze, drugs, and girls.

Please listen without breaking the speed limit.

And I would never, ever drive a Porsche.

~

jack collier

jackcollier7@talktalk.net

sexy women have always loved a hot car

 

 

Lockdown Discredited

you shouId always trust a man, just as far as you must

Two months, 63 days lost, for nothing.

Took my usual walk by the sea today, utterly in contravention of the laws, rules, and guidelines surrounding the lockdown for the supposed COVID-19 crisis.

There were the usual amount of cyclists, dog walkers, joggers, and people out and about enjoying the warm May sunshine.  There is no sign whatsoever that self-isolation, lockdown, quarantine means anything here any more.  Hardly surprising considering that nobody in or close to government believes in it anyway.

Nobody here trusts the prime minister, government, health officials, nor the BBC.  Not since Nazi Germany has such a shit load of lies and propaganda been shovelled onto a people as the British government trying to feed us now.

And nobody believes any of it.

Boris Johnson’s career is over.

~

jack collier

jackcollier7@talktalk.net

 

Finished, discredited, a footnote in history

I am not a number…..

I am a free man

Yesterday I tried to come up with a bucket and to-do list that had 7 important things on it, and I got stuck after 6, which you will see if you look back at that post.  I shouldn’t have been surprised, the number six is in my destiny right now.

~

Kipling thought that six was important too;

I keep six honest serving men, (They taught me all I knew);

Their names are What and Why, and When

And How and Where and Who

If you can remember those, then you will never go far wrong when it comes to making any decision, writing anything, or making a success of anything you wish to do.

~

There are also 6 healing powers.  The six best doctors are;

Sun, Rest, Exercise, Good Food, Self-Respect, and Friends

But, when it comes to good food, don’t eat too much of it.  Keep well hydrated, and stay away from the booze.

~

In fact there are 6 things one should really stay away from;

Alcohol, Casual Sex, Drugs, Over-Eating, Smoking, and Refined Sugar

All of those will kill you eventually, some will just kill you faster than others.

~

The number 6 is also a perfect number, congruent number, harmonic divisor number, and has lots to do with weird stuff like Zsigmondy’s Theorem, sphere packing, the kissing number problem, and Graeco-Latin squares.

~

Some say we should not worry about material items, including money.  And that worry lowers the effectiveness of your thoughts, dreams, wishes, and prayers.  All I know is that the Angel Number 6 means that our prayers will be answered, although the answer might be ‘no’.

~

jack collier

jackcollier7@talktalk.net

 

we each have our own Angel and Goddess

Random Jottings #17

yesterday, WTF was yesterday?  and who am I anyway?

~

yesterday? I can’t change yesterday, but I can change tomorrow

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yesterday, all my troubles hit me like a ton of bricks

~

reach for the stars, come up with a handful of mud

~

yesterday, all her troubles put me in hospital

~

chaos theory, the story of my life really

~

jack collier

jackcollier7@talktalk.net

love your husband

love his evil twin

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