dance is the joy of movement and the heart of life
When you’re in lockdown exercising at home is about your only choice when it comes to staying fit and healthy. Try following along to this video ~ see if you can get past a couple of minutes……
I like these fun dance videos, they make me smile and encourage me to exercise.
Look out for Dr. Frankenstein and the Monster.
Please listen joyously.
some would say that Ginger was the better dancer