The philosophy of fasting calls on us to know ourselves, to master ourselves, and to discipline ourselves the better to free ourselves.
On Monday of this week I was admitted to the rehabilitation ward of my local hospital. I was so confused at the time the doctor didn’t give me any choice in the matter.
The problem is I haven’t been eating and I’ve lost a lot of weight. I’m now just 135 pounds, which is 20 pounds lighter than I was a short while ago.
Not eating does all kinds of bad things to the mind and body, including confusion due lack of potassium in the brain.
Today I was released to return to the garret, with the strongest possible warning that I need to take much better care of myself.
So I am now on a better programme of food, liquid, vitamins, and minerals.
I already feel much better.