Good food begins and ends with good talk.
Some say that a Mediterranean diet is good for you. And, that if you eat a mostly Mediterranean diet you’ll be healthier and live longer. All I know is that you should always have a really good extra virgin olive oil.
From Greece, tzatziki is basically a mixture of yogurt, cucumber, olive oil, garlic, and mint, and you can buy it from your local store, or you can even make your own. The Bojon Gourmet has this nice little farro and cucumber salad with feta, dill, and mint that not only would be nice with some tzatziki, but also combines its flavours. Both would go nicely with some grilled goat.
Farro and Cucumber Salad with Feta, Dill, and Mint
And now, from Heidi at foodiecrush we have this outrageous herbacious Mediterranean chickpea salad. (I had to include this just for the name of the dish.)
Outrageous Herbacious Mediterranean Chickpea Salad
From Heather Christo this week we have Mediterranean pasta with grilled swordfish, lemons and gremolata. Gremolata is also dead easy to make for yourself. (I love grilled swordfish, but some say we shouldn’t buy swordfish ~ I will go on eating it, because whatever I do won’t affect how much fish the Japanese rape from the sea.) This 25 minute dish is perfect for a barbecue with the kind of friend who doesn’t expect a burned burger in a cheap bun.
Mediterranean Pasta with Grilled Swordfish, Lemons, and Gremolata
Sardines are a quintessentially Mediterranean dish, and Petra from Food Eat Love has some super taste combinations in this dish of fresh sardines, roast baby beets with whipped avocado and feta. As you’d expect it’s the beetroot that going to take the longest to cook here.
Fresh Sardines, Roast baby Beets with Whipped Avocado and Feta
This is another Mediterranean dish I love, grilled lamb kebabs, this time from Tieghan Gerard at Half Baked Harvest. (Do you want to know my own secret ingredient for grilling Mediterranean style? 7Up ~ when the charcoal gets too hot and the meat looks like it might burn, I sprinkle 7Up over the grill.) Tieghan’s is a half-hour dish, but one should really marinade the lamb overnight.
Mediterranean Grilled Lamb Kebabs
Dana at The Minimalist Baker has the ultimate Mediterranean bowl, looks fabulous, and it’s easy, healthy, and gluten-free. However, I would definitely add a little more extra virgin olive oil.
The Ultimate Mediterranean Bowl
Cod Cherry Tomato and Green Olive Tray Roast
get yourself a cookery book