The Japanese practice of ‘forest bathing’ is scientifically proven to improve your health

This cool post reminded me of some good things ~ like the importance I attach to my own practice of walking meditation.

Aphrodite's Musings

I’ve been a fan of this all my life, with growing up in Canada surrounded by forests, but I didn’t really know it was a thing. Happy that my senses were correct.

There’s a chemical trees release that actually improves your immune system

Source: The Japanese practice of ‘forest bathing’ is scientifically proven to improve your health

View original post

2 responses

  1. I totally believe this! I feel so much better after I’ve spent some time with my tall friends 🌳🌲🌳🌴

    Liked by 1 person

Leave a Reply to jackcollier7 Cancel reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: